Nkhuku Yambiri ndi Hamu Casserole Ndi Cream Cream

Gwiritsani ntchito nkhuku yokoma bwino ndikuphika ndi mbatata kapena Zakudyazi ndi saladi kapena zophika.

Mankhwala osuta fodya amachititsa kuti chicken ichi chikhale chokoma. Mitengo yambiri ya nyamayi imakhala ndi nkhuku m'mafupa ndi msuzi wosavuta wowawasa msuzi. Onjezerani chopukutira cha breadcrumb kuti mukhale ndi mawonekedwe owonjezera ndi kukoma.

Onani zina mwa ndemanga za owerenga zowonjezera mfundo ndi malingaliro.

Chimene Mufuna

• 6 chifuwa chopanda pake cha nkhuku chimagawidwa
• Mchere ndi tsabola
• Paprika kulawa
• 6 magawo ofooka ophika nyama
• 1/4 chikho chinasungunuka batala
• 1 ikhoza (10 1/2 ounces) kirimu yamadzimadzi ya supu ya bowa
• 1 chikho kirimu wowawasa
• 1 ikhoza (mawolo 4) sliced ​​ndi bowa, yotsekedwa
• 1 chikho cha zofewa zofewa zoponyedwa ndi supuni 2 zinkasungunuka batala, mwakufuna

Momwe Mungapangire Izo

1. Buluu wofewa kwambiri mbale 2/2-quart baking. Kutentha uvuni ku 350 ° F.
2. Aperekere nkhuku m'mawere ndi mchere, tsabola, ndi paprika.
3. Ikani magawo a ham mu mbale yophika yokonzeka; pamwamba pa magawo a nyama ndi nkhuku pachifuwa. Sakanizani batala, supu, kirimu wowawasa ndi bowa; Zimayambitsa bwino.
4. Thirani supu ndi kirimu wowawasa pa nkhuku.
5. Ngati mukufuna, jambulani ndi zinyenyeswazi za mkate.
6. Kuphika pa 350 F kwa mphindi 45 mpaka 1 ora, kapena mpaka nkhuku yophika.

Malangizo ndi Kusiyanasiyana

• Ikani ham ndi nyama 8 mpaka 12 za nyama yankhumba yophika.
• Pangani Patsogolo: Konzani casserole popanda kuphika. Phimbani casserole ndi refrigerate kwa maola 12. Chotsani casserole mufiriji pafupi mphindi 20 musanaphike. Kuphika monga mwadongosolo, kupatula nthawi yochulukirapo ngati casserole akadakali yofiira.
• Sakani ma ola 6 mpaka 8 a bowa wothira mafuta mu batala kuti mutenge bowa zam'chitini.
• Onjezerani katsamba ka cheddar, Swiss, kapena Parmesan tchizi basi casserole isanachitike. Pitirizani kuphika kuti musungunuke tchizi.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1586
Mafuta Onse	104 g
Mafuta okhuta	40 g
Mafuta Osatchulidwa	37 g
Cholesterol	521 mg
Sodium	649 mg
Zakudya	17 g
Matenda a Zakudya	1 g
Mapuloteni	137 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)