Sindikudziwa momwe kutentha kuliri kwa inu, koma mnyamata oh mnyamata, kuzizira ndi ine. Chabwino, kuzizira kwa kum'mwera kwa California. Mowona mtima, mungaganize kuti ndikutentha, koma makumi asanu ndi ozizira kwa ine kotero kuzizira.
Ndikuganiza ngati aliyense padziko lapansi, pamene kuli kuzizira, kapena ndikuzizira, ndimaganiza za kutentha zakudya zokoma. Msuzi ndi mphodza ziri pamwamba pa mndandanda umenewo.
Monga ndanenera poyamba, ndiri ndi chikondi chatsopano cha maekiti. Kumapeto kwa chaka chatha ndinayesa kaye koyamba pamene ndikuyesa kuyesa. Choonadi chimalankhulidwa, ndicho chimodzi mwa zinthu zomwe ndimakonda zophika ndikupanga maphikidwe, mumayesera zinthu zatsopano ndi zosangalatsa!
Sindinkadziwa ngati ndimakonda ma leeks, koma posachedwa ndapeza kuti anali okoma komanso odabwitsa. Iwo ali ngati mildyezi anyezi. Pali kanyeng'ono kake koyeretsa (kudula tsinde lobiriwira, ndi kuika choyera pakati) kuti mutuluke dothi, onetsetsani kuti simukuthawa.
Kuwonjezera nkhumba kunkawoneka ngati kusankha kwachirengedwe, monga momwe ndinaliri nazo (eya, nthawi zina ndi zophweka). Nkhumba ya nkhumba ndi yabwino chifukwa ili ndi mafuta ambiri. Mafuta amenewo amatanthauzira kukoma. Pamene ndikuphika izi, ndimachotsa zina, koma ndikuwonjezera pa zidutswa zazikulu za mafuta, chifukwa chavuta - sindimadya.
Phala la tomato likuwonjezeredwa chifukwa ndapeza kuti kuwonjezera pang'ono acidity kwa nkhumba mphodza ndi chokoma. Ichi chinali chinyengo chimene ndinaphunzira ku khitchini ya Vefa.
Kukongola kwa chophimba ichi nthawi ina umawunikira nyama, iwe umangowonjezera zowonjezera zosakaniza ndikulola izo zichite chinthu chake. Zimangothamangitsa kusakaniza ndi kusakaniza zokoma zonsezi zokoma.
Kuphika uku ndikokwanira kwa usiku womwewo pamene iwe unali ndi tsiku lovuta kapena ngati iwe sukufuna kuti uzichita mochulukabe komabe uli ndi chakudya chabwino ndi chokoma.
Choncho pitirizani kutentha, mudzaze nyumba yanu ndi zonunkhira, ndipo muzidya chakudya chokoma.
Chimene Mufuna
- Mafuta a azitona
- Malekiti 3lb, atayikidwa
- Anyezi 1, atayikidwa
- 2 adyo cloves, opanikizidwa
- 1½ ½ mapaundi nkhumba mapewa, kudula mu cubes
- mchere
- tsabola
- 4 makapu nkhuku
- Supuni 1 supuni ya phwetekere
Momwe Mungapangire Izo
Sungani msuzi wa msuzi pa sing'anga-kutentha kwakukulu ndi mafuta okwanira okwanira pansi.
Mukangotenthedwa, onjezerani ma leeks a diced, anyezi ndi adyo. Saute mpaka maekisi / anyezi ali ofewa, pafupi mphindi zisanu ndi zisanu ndi ziwiri.
Pamene leek / anyezi osakaniza atha, yikani nkhumba ndi bulauni kumbali zonse.
Pambuyo kuunikira nyama, onjezerani mchere, tsabola, nkhuku ndi phwetekere - sakanizani bwino.
Bweretsani ku chithupsa.
Mukatentha, kuphimba ndi kuchepetsa kutentha kutentha.
Imani kwa mphindi 45, kapena mpaka nyama ikaphika ndi yosavuta.
- Mukamaliza, supuni mu mbale ndikutumikira.