Fabada Asturiana ndi chakudya chofanana ndi chachikhalidwe cha ku Asturias, kumpoto kwa Spain. Kawirikawiri anthu amapanga chakudya chamadzulo, chifukwa chimakhala cholemetsa kwambiri chakudya chamadzulo! Zimapangidwa ndi nyemba zazikulu zoyera, soseji ya chorizo, soseji yamagazi ( morcilla ), ham, nyama ya nkhumba ndi paprika. Ngakhale muli mndandanda wosavuta, mbale iyi ikhoza kutenga nthawi yambiri kukonzekera, chifukwa mumayesetsa kuthira nyemba pasadakhale, ndikuyimira pamodzi nthawi yaitali.
Koma, ngati mulibe nthawi kapena zosakaniza zonse, yesetsani kumasulira kwachidule kwa mphodza ndi nyemba. Chosavuta ndi chosavuta chida Asturiana Chinsinsi amapulumutsa nthawi monga sikufuna kuti usiku akuyenda. Zimatengera theka la nthawi yophika ndikugwiritsira ntchito zochepa chabe.
Chinsinsichi chimapulumutsa nthawi chifukwa sichimawombera nyemba usiku wonse. Koma sichigwiritsanso ntchito nyemba zam'madzi (mungathe, koma zotsatira sizikhala zofanana!).
Onani zowonjezera zambiri zamasipanishi pano .
Chimene Mufuna
- 1 pounds lima nyemba (zouma; nyemba zazikulu zoyera)
- Mapaundi 1/2 mapira nkhumba zonyamulira nthiti (mtundu wa dziko)
- 1 anyezi anyezi (odulidwa)
- Mafuta owonjezera a maolivi
- 4 cloves adyo (yonse)
- 1 bay tsamba
- Soya 6 mpaka 7 chorizo (sliced; ngati simungapeze chorizo, sungani msuzi wanu womwe mumakonda ndikuwonjezerani paprika pang'ono)
- Supuni 1 paprika (okoma Spanish)
- mchere kuti mulawe
Momwe Mungapangire Izo
- Thirani nyemba mu mphika waukulu kapena mbale ndikuphimba ndi madzi ozizira.
- Tembenuzani zotentha kwambiri mpaka madzi atha kuwira. Wiritsani kwa mphindi imodzi ndikuchotsa zotentha.
- Phizani ndipo nyemba zikhale m'madzi kwa ola limodzi.
- Pamene nyemba zakhala pansi, khulani anyezi mu zidutswa pafupifupi 1/4-inch. Dulani nyama ya nkhumba mu zikuluzikulu zazikulu.
- Phimbani pansi pa mphika waukulu ndi mafuta ndi kutentha pa sing'anga. Mukatentha, yikani anyezi akanadulidwa, adyo, ndi nkhumba. Sungani mpaka anyezi asamawonetsere (koma osawonetsedwa). Chotsani kutentha.
- Sungani madzi kuchokera ku nyemba. Ikani nyemba mu mphika waukulu ndi anyezi osakaniza ndi nkhumba. Onjezerani madzi kuti muphimbe. Onjezerani tsamba la bay, cholizo chochepetsedwa ndi paprika ya Chisipanishi.
- Ikani mmbuyo pa chitofu ndikukwera mmwamba. Pamene madzi abwera kwa chithupsa, pewani kwa sing'anga. Madzi ayenera kukhala otsika kwambiri. Simmer mpaka nyama ili yabwino. Izi zimatenga pafupifupi 1 1/2 maola.
- Idyani mphodza ndikusintha mchere ngati kuli kotheka. Kutumikira mu mbale zophika ndi mkate wambiri.