Kugels ndi Askenazi (European) Zakudya za Ayuda, zomwe zimagwiritsidwa ntchito pa Sabata ndi maholide. Ngakhale kuti amawoneka ngati coderole (kapena pudding), akhoza kukhala okoma kwambiri. Pali mitundu yosiyanasiyana ya Kugels ndipo ingapangidwe ndi mitundu yosiyanasiyana yowonjezera. Kawirikawiri Kugel imapangidwa ndi mbatata kapena mazira a dzira monga maziko. Mudzawona chipatso ichi chikugwiritsa ntchito mazira a dzira.
Mwachikhalidwe, Kugel ankagwiritsidwa ntchito ndi nyama zomwe zikutanthauza kuti mkaka sunalole kudyedwa motsatizana chifukwa cha lamulo la Kashrut. Lamulo la Kashrut limaphatikizapo malamulo achiyuda omwe amatsimikizira kuti chakudya chimakonzedwa bwanji ndi zakudya ziti zomwe zingadye.
Kugel yamasuliridwa ku "kuzungulira", "circular", kapena "mpira" mu German. Mabaibulo amenewa akugwirizana ndi mawonekedwe a Kugel. Ankaphika mu poto wozungulira ndipo ankangokhalira kuwombera. Tsopano mumapezeka Kugel kuphika 9 X 13 "kapena 9 X 11" inchi kuphika mbale.
Zakudya zabwino zotere za kugel zimakhala ndi sinamoni ndipo zimadza ndi kukoma kwa zoumba. Yesani ka brunch kapena ngati mukukumana ndi vutoli, yesetsani ngati mchere wodabwitsa.
Osati wokoma? Pali mitundu yosiyanasiyana ya Kugel, yomwe ndi yochititsa chidwi chifukwa imatanthauza kuti pali kusiyana kwakukulu. Monga mbatata ya Kosher Kugel .
Chimene Mufuna
- 1-12 pokhapokha phukusi lalikulu mazira noodles
- 1/4 chikho (supuni 4) batala osatulutsidwa kapena margarine omwe si hydrogenated
- 2/3 chikho shuga
- Supuni 2 uchi
- Supuni 2
- sinamoni
- 4 mazira, omenyedwa
- 1/4 kapu mkaka kapena mkaka wa soya
- 3/4 chikho zoumba
Momwe Mungapangire Izo
- Sakanizani uvuni ku 350 ° F. Buluu mbale yophika 9 x 11-inch kapena casserole yofanana.
- Bweretsani mphika waukulu wa madzi ku chithupsa chofulumira. Kuphika Zakudyazi mpaka mpaka dente, pafupi maminiti 7 mpaka 8. Kukhetsa ndi malo mu mbale yaikulu.
- Kenaka, onjezerani batala, shuga, uchi ndi sinamoni ndikugwedeza mpaka batala utasungunuka ndipo Zakudyazi zophimbidwa ndi sinamoni ndi shuga osakaniza.
- Kenaka yikani mazira ndi mkaka, ndi kusonkhezera mpaka bwino blended. Pindani mu zoumba.
- Thirani msuzi osakaniza mu okonzeka kuphika mbale. Kuphika kwa mphindi 40 mpaka 45, mpaka kugel imakhala yolimba ndipo pamwamba ndi golide wofiira.
- Dulani m'mabwalo ndikutentha kapena kuzizira. Sangalalani!
Kusungirako: Kugel ikhoza kusungidwa mufiriji kwa masiku awiri kapena atatu. Kubwezeretsanso kowonjezera madzi pokhapokha mutenge madzi ndi kuphika mu microwave kwa pafupi mphindi imodzi kapena mpaka kutentha.
Kugel ikhozanso kukhala yoyamba ndi kusungidwa mufiriji. Kwa yosungirako zowonjezera, onetsetsani kuti mukulunga mosamala mu zojambulazo. Angasungidwe kwachisanu kwa miyezi pafupifupi 2-3.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 306 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 101 mg |
| Sodium | 484 mg |
| Zakudya | 54 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 7 g |