Kuyang'ana kabuku kabwino ka bbq kosavuta kupanga komanso kathanzi nawonso? Yesetsani Kuphika kwa Barbecue Ku Thai! Mofanana ndi chikhalidwe chakunyowa ku Texas, kupatula ine ndikupeza mankhwala awa a bbq opangidwa ndi Asiya kuti akhale abwinoko, chifukwa cha zonunkhira ndi zokoma zina. Nyamakazi imapatsa nyama mtundu wokongola, pamene adyo ndi zonunkhira za cayenne zimakwera. Zimagwira ntchito ndi nyama zosiyanasiyana, monga nsomba, nkhuku, ndi nthiti za bbq. Pangani batch lalikulu ndikusungira mu mtsuko pa kompyuta yanu, ndipo bbq yophweka koma yosavuta yomwe imakupatsani idzakupatsani nthawi yonse ya chilimwe!
Chimene Mufuna
- 2 tbsp. adyo ufa
- 1.5 tbsp. turmeric
- 2 tbsp. shuga
- 3 tbsp. chimanga
- 1/2 mpaka 1 tbsp. tsabola wa cayenne (musinthe malinga ndi momwe mumasangalalira)
- 1 tbsp. Tsabola woyera (kapena 1/2 tbsp. tsabola wakuda)
- 2 tbsp. mchere
Momwe Mungapangire Izo
- Onetsetsani zinthu zonse pamodzi mu mbale yaing'ono kapena kapu.
- Dyazani nkhuku, nsomba, nthiti, kapena nyama ina yomwe mukufuna kuti ikhale yamakono. Sakanizani kapena kupukuta ufa mu thupi. Langizo: Zowonjezera zowonjezera: Thirani supuni kapena mafuta a masamba pa nyama yoyamba, ndikuyikamo mofanana pamtunda. Kenaka yikani zowonongeka, kukanikiza kapena kuikamo mu thupi kapena khungu.
- Dyani / nyama ya nyama kapena nsomba mpaka yophika.
- Ngati mukufuna, khalani ndi msuzi wosavuta wophika ku Thai omwe amagwiritsidwa ntchito (kapena ngati msuzi wa dipping). Ingokhalirani pamodzi:
- 1/4 kapu yatsopano madzi a mandimu
- 2 Tbsp. shuga wofiira
- 2 Tbsp. Nsomba ya nsomba (kapena m'malo mwa 2.5 Tbsp soy msuzi)
- 2 Tbsp. shallots kapena wofiirira anyezi, finely minced
- 1/2 tsp. tsabola wamtali
- Onetsetsani, yesani kuyesa, kuonjezeranso nsomba / soy msuzi wambiri ngati si mchere wokwanira, kapena shuga kapena zonunkhira ngati mukufuna. Kondwerani!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 42 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,747 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |