Kapepala kameneka ka keke yofulumira ya peyala imachokera ku "Gale Gand's Brunch!" Ndi Gale Gand ndi Christie Matheson (Clarkson Potter / Publisher, 2009).
Gand akunena kuti anasintha njira iyi kuchokera kwa mmodzi wa agogo ake a Elsie's Chinsinsi. Agogo a Elsie, wophika mkate wa ku Hungary, ankagwiritsa ntchito maapulo, koma Gand amapanga mapepala atsopano pogwiritsa ntchito mapeyala .
Chimene Mufuna
- Keke:
- 1 1/4 makapu
- ufa (cholinga chonse)
- 2 1/4 masupuni
- pawudala wowotchera makeke
- 1/2 chikho shuga
- 1/2 supuni ya supuni mchere
- 1/2 supuni ya sinamoni
- Dzira lalikulu 1 (lomenyedwa)
- 1/2 chikho mkaka
- Supuni 4 batala (osasunthika, osungunuka)
- 2 mapeyala (Bartlett, okoma, osaphimbidwa, odulidwa, ndi odulidwa)
- Pamwamba pa Streusel:
- 1/2 chikho shuga
- 1/4 ufa wa chikho (cholinga chonse)
- Supuni 3 batala (osasunthika, ozizira, odulidwa)
- Supuni 1 sinamoni
Momwe Mungapangire Izo
- Kutentha kotentha ku madigiri 400. Butter ndi masentimita 8 akuphika poto.
- Kupanga keke: Mu mbale yamkati, kuphatikiza ufa, kuphika ufa, shuga, mchere ndi 1/2 supuni ya supuni ya sinamoni.
- Mu mbale yotsalira, sakanizani dzira, mkaka ndi batala mpaka mutakhala pamodzi. Thirani zowonjezera zowonjezera, onjezerani mapeyala ndikusakaniza bwino. Thirani poto lokonzedwa.
- Kupanga streusel: Mu mbale yaing'ono, sakanizani shuga ndi ufa ndi kudula mu mafuta ndi zala zanu mpaka zinyenyesani zikupangidwe. Fukani pamwamba pa batter mu poto.
- Dyani mphindi 30 mpaka 35 mpaka golidi ndi youma pamwamba. Kuzizira mu poto ndi kudula m'mapala 8. Mkate uwu umakhala kwa masiku 4, utaphimbidwa kutentha.
Gwero: "Brunch Gand's Brunch!" Ndi Gale Gand ndi Christie Matheson (Clarkson Potter / Publisher, 2009).
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 309 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 115 mg |
| Sodium | 441 mg |
| Zakudya | 42 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 6 g |