Mmene Mungasunge Zotsutsa Kuchokera Kutembenukira Brown

Kulimbana ndi njira yowona, koma ikhoza kukhala njira zovuta kuzigwiritsa ntchito pokhapokha atafika pazenera lochepetseka. Palibe amene amakonda kutaya tsamba labwino la guacamole chifukwa chakuti wataya mtundu wa emerald wobiriwira komanso wofiira. Gwiritsani ntchito zizoloƔezi zosavuta kuti musunge mapepala anu ndi mankhwala odzudzula ngati akuthandizira diso monga momwe zimakhalira masamba anu.

Nchiyani chimapangitsa kuti avocado ayambe kuvunda?

Pofuna kuteteza browning, ndikofunika kumvetsetsa zomwe zimayambitsa izo.

Zipatso ndi ndiwo zamasamba (maapulo, mbatata, mapeyala, ndi zina) zimakhala ndi mankhwala a phenolic ndi mavitamini omwe atulutsa mpweya wofiirira. Selo pamwamba nthawizonse imakhala ngati chotchinga pakati pa mankhwala ndi oksijeni, koma pamene mankhwalawa akudulidwa kapena kuvulazidwa chotchinga ichi chaphwanyidwa, mankhwala amakhala oksijeni, ndipo mtundu wobala mankhwala amachitidwe umapezeka. Sizinthu zonse zomwe zili ndi mankhwalawa, choncho sizitulutsa zonse zomwe zimatulutsa mdima.

Popeza mpweya ndi chothandizira pa izi, ndizomveka kuti kuteteza mpweya wa oxygen kudzateteza browning. Pali njira zingapo zothandizira kutsegula kwa oksijeni kapena kumangoteteza mpweya wabwino.

Lemon kapena Limu Msuzi

Citric acid mu mandimu ndi madzi a mandimu ndi mankhwala amphamvu oletsa antioxidant omwe amachititsa kuti phokoso likhale lochepetsetsa. Kungokupatsani pang'ono madzi a citrus pamwamba pa avocado kapena guacamole anu amachititsa kuti avocado awononge browning kwa osachepera tsiku.

Maphikidwe ambiri a guacamole ali ndi madzi pang'ono a mandimu, omwe amathandizanso kuchepetsera browning kamodzi kusakanikirana.

Mafuta

Mafuta ndi njira yabwino kwambiri yopezera mpweya. Kusakaniza mafuta ochepa (azitona kapena masamba) pamwamba pa advocate odulidwa kudzateteza browning. Ngakhale kuti njirayi ndi yabwino kwa chipatso chonse, sikoyenera kuti guacamole chikhale chosavuta komanso chosakanikirana.

Manga Pulasitiki

Kukulunga kwa pulasitiki kumagwiritsidwa ntchito popanga zakudya ndi kusungirako kuteteza mpweya wa oksijeni. Pofuna kuteteza pepala la avocado limene latsegulidwa, ingolani pepalalo molimba monga momwe mungathere, kuonetsetsa kuti zowoneka bwino zimagwirizana ndi pulasitiki, zosasiya mpweya. Kwa guacamole, mapulasitiki angapangidwe pamwamba pamwamba pa chophimba mmalo mwa kutambasula pamwamba pa mbale. Kukulunga kwa pulasitiki kumatithandizanso kupewa kutaya kwa madzi pa firiji, zomwe zimachoka ku mapepala ovuta kapena osowa.

Red anyezi

Ngati muli ndi anyezi wofiira, angagwiritsidwe ntchito kusunga avocado kapena guacamole kuchoka ku browning. Ingodulani anyezi mu zikuluzikulu zazikulu ndikuziyika mu chidebe chomwecho kapena chowaza pa guacamole yanu nthawi yosungirako. Mitengo yomwe imatulutsidwa kuchokera ku anyezi wofiira (yomwe imayambitsa maso anu) imateteza mchere. Pokhapokha mutatsimikiza kuti anyezi wofiira amangofuna khungu la avokosi, sikuyenera kuwonetsa kukoma kosungunuka pakusunga peyala pambali pa anyezi.

Malangizo Owonjezera

Ena amanena kuti kuchoka mu dzenje mu avocado kapena ngakhale kukankhira dzenje mu mbale ya guacamole kumachedwetsanso ndondomeko ya bulauni.

Mosasamala kanthu ka njira yomwe ingatetezerere bulauni, nthawizonse sungani chopukutira mu chidebe chowongolera mpweya kuti muteteze avocado kuti asawume kapena kuti asangalale ndi zokopa zosautsa.