Kolifulawa, Broccoli, Msuzi wa mpiru ndibwino kwambiri padziko lonse lapansi. Zapangidwa kuchokera ku masamba awiri okondedwa kwambiri, zimapangitsa kuti azizikonda, ndipo bwino ndi supu kudya chaka chonse. Inde, usiku usana wozizira, supu imatenthetsedwa mu mbale ndi mulu wa mkate wodula kumbaliyo sungakhoze kukhala wangwiro kwambiri. Ndipo, tsiku lozizira la chilimwe, tithandizani msuzi wa chilled ndi kuwaza ndi zitsamba zowonongeka bwino; supu imapanga chakudya chamasana.
Chokondera chakale, kolifulawa, zimayenderana bwino ndi broccoli (kapena mungagwiritsire ntchito Tenderstem) mpiru ndi tchizi kuti mupange msuzi wodzaza ndi wathanzi umene umakwanira kudya monga gawo loyamba kapena gawo laling'ono. Chimene sichiyenera?
Chimene Mufuna
- Masentimita awiri / 55 magalamu osatulutsidwa
- 1 sing'anga wofiira anyezi (finely akanadulidwa)
- 1 lalikulu clove adyo (finely akanadulidwa)
- 1/2 supuni ya mpiru ya mpiru ufa
- 1 kolifulawa wamba
- 1 mutu wa broccoli
- 2 pint / 1 lita imodzi masamba
- 1 mbatata zazikulu (peeled ndi cubed)
- Supuni 1 ya mpiru (mbewu zonse)
- Supuni 4 crème fraiche
- mchere kuti mulawe
- tsabola wakuda kuti alawe
- KUTUMIKIRA
- Croutons 12 Chakudya (kapena ambiri omwe afuna; onani chithunzi pansipa)
- 8 ounces cheddar tchizi (okhwima, otupa kwambiri)
Momwe Mungapangire Izo
- Mu lalikulu saucepan kapena masitolo phika kusungunula batala, kuwonjezera anyezi ndi kuphika pang'onopang'ono mpaka translucent, oyambitsa zonse. Onjezerani adyo ndikuphika kwa mphindi ziwiri kuti musamangotentha. Onetsetsani mu mpiru wa mpiru.
- Pakali pano, chotsani masamba ku kolifulawa ndi kudula mu florets ndi nthunzi ndi broccoli mpaka pafupifupi mwachifundo. Onjezerani anyezi, ndi kuphimba ndi masamba. Onjezerani mbatata ndi kubweretsa ku chithupsa, kenaka imani maminiti khumi kapena mphindi kapena mpaka yophika.
- Dulani msuzi mu pulogalamu ya chakudya, bwererani ku poto, kuwonjezera pa Fardiche ya mpiru ndi crème. Bweretsani ku chithupsa, kuchepetsa kutentha ndi kuimirira kwa mphindi zisanu. Nyengo kuti mulawe ndi mchere wa m'nyanja ndi tsabola wakuda.
- Kutumikira, ikani 50g / 2 oz ya tchizi grated pakati pa mbale yophika. Lungani ndi supu ndi pamwamba ndi croutons, kapena mutumikire chilled ndi zitsamba zouma zophika bwino.
- Zindikirani: kuti mupange tizilombo tating'onoting'onoting'ono, tinyani timagawa tating'onoting'ono ta mkate wambiri wa mafuta, mafuta osungunuka kapena osakaniza. Dulani mu cubes ndikufalikira pa pepala lophika limodzi. Kuphika mu uvuni wotentha, 180 ° / 350 ° F / GAS 4
Msuziwu umasuntha bwino kwambiri ndipo pangani mtanda waukulu, gawo lisanakhale yozizizira ndipo zikhala bwino kwa miyezi iwiri.
- Monga msuzi wofiira? Yesani izi kuti mukhale ndi zokometsera zokometsera za chilled.