Garlic ndi zitsamba zomwe zimadziwika kuti ndizosiyana kwambiri ndi zakudya zokoma komanso za thanzi labwino kuti zithetse thupi, kuchepetsa thupi, kuthamanga kwa magazi komanso kusintha kwabwino. China imapanga adyo kwambiri padziko lonse lapansi, pafupifupi mapaundi 23 biliyoni pachaka, pafupifupi 77 peresenti ya mavitamini padziko lonse lapansi. Kaya mukudziphika nokha, kapena mukasangalala ndi zakudya zosungunuka ndi adyo, vuto la fungo la garlicky ndilopano.
Kodi N'chiyani Chimachititsa Kuti Mafuta a Garlic Akhale Odalirika?
Pamene maselo a adyo akuphwanyidwa ndi kudula kapena kukakamiza, amamasula mavitamini otchedwa allinaise. Mankhwalawa amachititsa kuti allicin , omwe ali ndi sulfure, imakhala ndi mchere wambiri. Mamolekyu awa amalowa m'magazi ndi m'mapapu, kuthawa kupyolera mu mpweya wozizira ndi thukuta. Choncho, adyoyo amapuma. Ndipo, mwa anthu ena omwe amadya zochuluka kwambiri, fungo looneka bwino la garlicky limatha.
Kuthetsa Garlic Odor
Ngati ndinu adyo-wokondeka, ndi kwanzeru kuti muzungulire ndi ena omwe amasangalala ndi adyo, kapena yesetsani kuyika pa parsley kuti muthetse mpweya wanu. Zimakhala zosavuta kupeza fungo la adyo m'manja mwanu kusiyana ndi kuchotsa adyo. Kuti muchotseko fungo lanu mutatha kuyang'anitsitsa ndi / kapena kudula adyo, sambani m'manja mwanu ndikutsuka manja anu oyera pamphepete mwachitsulo chosapanga kanthu.
Palinso mankhwala otchedwa Rub Away omwe amagwiritsa ntchito chidutswa chopangidwa ndi sopo. Mukakulungidwa pakati pa manja anu, amachotsa fungo la adyo kwathunthu. Izi zimagwira ntchito chifukwa chakuti chitsulo chosapanga dzimbiri chimamangiriza ndi mamolekyumu onunkhira mu adyo, amamanga pamodzi akamagwedeza ndikuchoka m'manja mwanu.
Ngati simunagulitsidwe pa hunk yachitsulo, kuyamwa kapena kufalitsa mphesi ya mandimu kungathandizenso kutseka fungo la adyo m'manja ndi pakamwa panu.
Osowa a Garlic Amalowa M'mapungulo Anu
Kodi mwayesapo parsley, mandimu ndi chirichonse chiri pakati, komabe mpweya wa adyo umapitirira. Pali malingaliro. Mukadya adyo, sulufule yomwe imapereka fungo, makamaka allyl methyl sulfide, imalowa m'magazi anu, perekani mapapu anu mwatsopano adyo mpweya kuti mulowe mkamwa mwanu mpaka mutachoka. Njira yokhayo yomwe mungatulutsire mumagazi anu ndikutulutsidwa kudzera mu ntchito za thupi monga kutukuta, kupita potty, ndi kupuma ndithu.
Zambiri Za Garlic:
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