Zophika zapampando za ku France mwina ndi zosavuta komanso zochititsa chidwi kwambiri kupanga patsogolo kadzutsa zomwe mungathe kuzipatsa alendo. Izi dzungu kiri kirichi chachifwamba chophika kuphika ndi chogwidwa bwino chaching'ono cha French. Zokoma, zokoma, zokoma, ndi zokometsera. Ndipo, zimakhala zosavuta kuposa kupanga keke ya khofi kapena mapunguke! Zonse zomwe mukusowa ndi mazira ndi mkate wina wam'mawa!
Ndimakonda kugwiritsa ntchito mikate yoyera yomwe ili ndi masiku angapo okalamba ndipo ndi yochepa kwambiri. Simukufuna kuti mkatewo ukhale wovuta, koma kukhala wochepa pang'ono kumathandiza kuchepetsa zokoma za dzungu. Ndimakonda kugwiritsa ntchito mikate yoyera, chifukwa nthawi zonse timakhala ndi masangweji a masabata, koma mkate uliwonse udzachita. Chabwino eggy brioche kapena Challah yikani zakudya zokoma ndi kukoma kwa chofufumitsa cha France. Ndimakondanso kugwiritsa ntchito puree wamagazi kapena zamatsuko. Mungagwiritse ntchito mtundu wanu wamagazi woyera, koma ndi zosavuta komanso zimakhala ndi zotsatira zofanana ngati mutagwiritsa ntchito zamzitini!
Ngati mukufunikira kupanga chofufumitsachi chaching'ono kuphika mwamsanga, simukuyenera kuzizira firiji. Ngati nthawi yayitali amawotcha mafuta, mkatewo umathamanga kwambiri mumasamba osakaniza, komabe mudzakwaniritsa chiwombankhanga chokoma chapamadzi ngati sichikhala nthawi yaitali! Ingokanizani mu ng'anjo kwa nthawi yofanana ndikutumikila ndi kutentha kwa shuga wambiri.
Chimene Mufuna
- 10 mpaka 12 magawo a mikate yoyera (stale ndiyo)
- 2/3 chikho chamagazi puree
- 2 supuni ya tiyi ya mphutsi zonunkhira
- 6 ounces kirimu tchizi (zofewa)
- Mazira aakulu 5
- 1 chikho chonse mkaka
- Supuni 5 batala (kusungunuka)
- Supuni ya 1 vanila
- 1/4 chikho mapulo manyuchi
- Mwachidziwitso: shuga wothira phulusa
Momwe Mungapangire Izo
- Dulani magawo a mikate yoyera mu cubes zazikulu. Mukhoza kugwiritsa ntchito mitundu ina ya mkate mmalo mwa mkate woyera. Ntchito ya Brioche ndi chala bwino kwambiri. Kukhala wolimba pang'ono kumagwira ntchito bwino, simukufuna kuti mkate ukhale wovuta.
- Sungani nyemba za mandimu, zonunkhira, mafuta a kirimu, mazira, mkaka wonse, vanila, ndi madzi a mapulo. Kugwiritsira ntchito ntchito yoyenera kuigwiritsira ntchito moyenera kuti tipeze kusasinthasintha kosalala.
- Buluu mbale yophimba makoswe. Ikani cube cakudya cimene mumapanga poto. Thirani dzungu kusakaniza pamwamba pa mkate cubes, mpaka ataphimbidwa. Ikani mufiriji usiku kapena kwa maola awiri.
- Sakanizani uvuni ku 350 F. Kuphika kwa 30-35 mphindi, kapena mpaka dzira liphika.
- Aperekere mowolowa manja ndi shuga wofiira ndipo perekani ndi mazira owonjezera a mapulo kwa alendo omwe ali ndi njala!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 164 |
| Mafuta Onse | 12 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 104 mg |
| Sodium | 97 mg |
| Zakudya | 9 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 5 g |