Palibe chimene chimati chigwera ngati zonunkhira zamatsuko, ndipo palibe chomwe chimanena kuti ndi kosavuta kadzutsa monga keke ya khofi. Wokondedwa wangwiro ku chikho chanu chotentha, keke iyi ndi yothira, yokoma, ndi yokometsera pang'ono. Chombo chopangira chimbudzi chimatsirizadi mkatewo komanso kumawoneka wokongola kwambiri!
Ndimakonda mtundu uliwonse wa kadzutsa wam'mawa, ngati scones zamagawa , dzungu lotsekemera kapena dzungu la oatmeal . Koma, mkate uwu ndi mphatso yabwino kwa wina yemwe amafunikira zakudya zabwino komanso amachitiranso chakudya cham'mawa kwa alendo.
Ndimakonda kugwiritsa ntchito kagawe kachitini kapena zamagazi. Ndilibe mphamvu zowotcha maungu anga masiku ano! Komanso, kuwotcha kwina kungapangitse kuti pakhale kuphweka kwake.
Nkhumba imathandizira kusunga mkatewo, koma momwemonso kuchuluka kwa mafuta, mazira, ndi mkaka! Komanso, onetsetsani kuti musaphatikize kusakaniza kusakaniza. Mukufuna kuti izi zikhale zofewa komanso zowonongeka komanso zosakanikirana zimapangitsa kuti zikhale zovuta.
Chimene Mufuna
- Kwa Cake Kafe:
- 1 1/4 chikho ufa wokhazikika
- 1/2 chikho shuga
- 1/4 chikho shuga shuga
- 2 supuni ya tiyi ya mphutsi zonunkhira
- 2 supuni ya tiyi yophika ufa
- 1/2 supuni ya supuni mchere
- 1 chikho chamagazi puree
- Supuni 6 batala (kusungunuka)
- 1/3 chikho mkaka wonse
- Mazira aakulu 2
- Supuni ya 1 vanila
- Pamwamba pa Streusel:
- Supuni 5 batala (kusungunuka)
- 1/4 chikho shuga
- 1/4 chikho shuga shuga
- 1/3 kapu ufa
- Supuni ya supuni ya mphukira
Momwe Mungapangire Izo
- Sakanizani uvuni ku 350 F. Dulani poto limodzi ndi kuphika.
- Yambani mwa kupanga strewsel topping. Sungunulani batala ndi kuwasakaniza pamodzi ndi shuga, shuga wofiira, ufa, ndi zonunkhira za mandimu. Ikani mchere wosakaniza pambali pamene mukupanga keke ya khofi
- Mu mbale yaikulu, whisk pamodzi ufa, shuga, shuga wofiirira, zonunkhira za mandimu, ufa wophika, ndi mchere.
- Mutatha kusungunula batala ndi kuupangitsa kuti ukhale wozizira, muyeso mkaka mu chikho choyezera ndikuwonjezera batala. Whisk mu mazira awiri, puree wa dzungu, ndi virala yakuwotcha mpaka mutagwirizanitsidwa.
- Phatikizani chonyowa ndi madzi osakaniza mu mbale yaikulu, mpaka mutagwirizanitsa. Samalani kuti musadumphire chisakanizo. Ingosakanizani mpaka mutagwirizanitsa ndipo zonsezi zimakonzedwa.
- Thirani kapangidwe ka khofi mu kapu ya mafuta. Kufalitsa pamwamba kuti muzipange ngakhale. Pamwamba ndi chobvala cha streusel topping. Ikani pakatikati pa uvuni ndi kuphika kwa mphindi 35-40. Onetsetsani kuperewera mwa kuyika chotupa cha dzino pakati pa mkate. Ngati atuluka woyera, mkatewo watha!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 340 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 125 mg |
| Sodium | 423 mg |
| Zakudya | 41 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 5 g |