A French ali ndi chophika chachikulu chophika, monga aliyense akudziwira, ndipo chimodzi mwa zinsinsi zawo ndi kugwiritsa ntchito zitsamba mogwira mtima kuti atulutse zozizwitsa za kukoma.
Mwinamwake mukudabwa kuti kusiyana kwake kuli chiyani mu zitsamba zitatu zotchuka za ku France zomwe zikuphatikizapo: ndalama zamtengo wapatali, maluwa amtengo wapatali, ndi herbes de Provence. Kutembenuzidwa: zabwino zitsamba, maluwa a zitsamba, ndi zitsamba za Provence, kutanthauza zitsamba za kum'mwera kwa France.
Mitengo yamtengo wapatali - kalasi yofiira ya ku France yothira mchere - ndi maluwa atsopano a parsley, chives, chervil, ndi tarragon. Ambiri a ku French amakophika tsopano akuwonjezera thyme ku zinthu zowonjezera zinayi, ndipo marjoram, savory, ndi watercress nthawi zina zimaphatikizidwanso. Mitengo yazitsamba ndi yofatsa komanso yowonongeka ndipo imagwiritsidwa ntchito popangira mbale za nkhuku, nkhuku, ndi saladi.
Mbalame yamtengo wapatali imakhala yosakaniza masamba owuma, thyme ndi parsley, koma nthawi zina imakhala ndi adyo ndi tsabola. Amagwiritsidwa ntchito mobwerezabwereza m'masewu, msuzi, ndi mazembera ndipo nthawi zambiri amadzazidwa ndi matumba ang'onoang'ono a nsalu kotero amatha kuchotsedwa mosavuta mumphika akatha.
Herbes de Provence ndi yaikulu kwambiri kuposa mitundu ina iwiri yosakaniza ndipo ili ofanana ndi zomera za ku Italiyana zosakaniza, zomwe zimakhala zomveka kulingalira za malo oyandikana ndi dziko la Provence ku Italy. Kusakaniza nthawi zambiri kumaphatikizapo zouma za rosemary, marjoram, thyme ndi zokoma, ndipo nthawi zambiri zimaphatikizanso maluwa, fennel mbewu, ndi tarragon. Zitsambazi nthawi zambiri zimagwiritsidwa ntchito ngati mphira wouma kwa nyengo yokazinga ndi nyama yokazinga komanso ngati zokometsera zamasamba ndi zamasamba. Herbes de Provence ingathenso kugwiritsidwa ntchito muchitsulo monga choloweza mmalo mwa Italy kusakaniza kusakaniza kusakaniza popeza ili ndi zambiri zofanana. Ingowonjezani pang'ono pa oregano ndipo mwinamwake dash basil ndipo mudzakhala ndi kukoma kokwanira.
Kwa Achifalansa, zitsamba zatsopano zimakhala zochepa chifukwa cha ndalama zowonjezera, koma ngati simungapeze zigawo zonse mumtunda wawo, mukhoza kugwiritsa ntchito zouma. Chophimba chatsopano ndi chovuta kwambiri kupeza.
Chinsinsichi chikuwonjezeka mosavuta, koma ndibwino kuti mupange mavitanidwe ambiri omwe mungagwiritse ntchito mwezi umodzi kuti mukhale mwatsopano momwe mungathere.
Chimene Mufuna
- Supuni 1 tarragon (odulidwa)
- Supuni 1 ya chervil (akanadulidwa)
- Supuni 1 chives (akanadulidwa)
- Supuni 1 ya parsley (odulidwa)
Momwe Mungapangire Izo
Kugwiritsa Ntchito Zitsamba Zatsopano
- Gwirizanitsani tarragon , chervil, chives ndi parsley.
- Onjezerani mankhwalawa atsopano kumapeto kwa kuphika kuti musunge zamasamba.
Kugwiritsa ntchito Zitsamba Zouma
- Gwirizanitsani zouma tarragon, chervil, chives, ndi parsley.
- Ikani chisakanizo mu galasi mtsuko ndi kusindikiza mwamphamvu.
- Sungani pamalo ozizira, amdima mpaka miyezi inayi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 2 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Zakudya | 0 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |