Melitzanes Papoutsakia (Zipang'ono) - Khwerero ndi Gawo

01 a 07

"Nsapato Zing'ono"

M'Chigiriki: "Zah-nes-paot-SAHK-yah" (yotchedwa meh-leed)

( Chinsinsi-kokha kokha )

Mukakonzekera, timadontho timene timadzala timadzi timene timakhala ndi msuzi wa béchamel, amawoneka ngati papoutsakia omwe ali Greek kuti "nsapato zazing'ono."

Timasankha kudzazidwa ndi maonekedwe, kotero kuti izi zakhala ngati chikhalidwe cha banja. Zina mwazophatikizapo msuzi wosalala komanso tomato pamwamba, onani sitepe "Yokonzeka Kutumikira ndi Kukonzekera Mwapang'ono."

Nthawi yokonzekera: Mphindi 45
Kuphika nthawi: 1 - 1 1/2 maola
Kupereka: zidutswa 12 (akutumikira 6)

02 a 07

Konzani Zosakaniza Zanu

Miphika, Pans, Ziwiya

• 2 zikuluzikulu zazikulu zowonongeka kapena zokopa, imodzi yokhala ndi chivundikiro
• kuphika kwakukulu kapena kuphika
• saucepan
• chophika cha matabwa
• whisk
• mpeni waung'ono

Zosakaniza

• 6 ma eggplant ang'onoang'ono (pafupifupi mapaundi awiri)
• 1/2 pounds pansi ng'ombe
• 2 cloves wa adyo, minced (ngati adyo ndi vuto, m'malo mwasanamira 2-3)
• 1 sing'anga anyezi, finely akanadulidwa kapena grated
• 1/2 chikho chaswa watsopano wa parsley
• 2 makapu (4-5 sing'anga) ya masamba opaka, amtengo wapatali, odulidwa bwino (kapena amchere kapena amchere opangidwa ndi amchere)
• Supuni 5-10 za mafuta a maolivi
• 1 chikho cha grated kefalotyri tchizi (kapena pecorino kapena parmesan)
• 12 magawo oonda kwambiri a phwetekere
• mchere
• tsabola
• 1 chikho cha sing'anga cha béchamel msuzi (gawo 4)

Khwerero 1:

• Konzani anyezi, parsley, tomato, adyo, ndi tchizi monga pamwambapa.
• Chotsani njuchi kuchokera ku firiji, kusungidwa kufikira nthawi yogwiritsira ntchito.

03 a 07

Sungani Chomera Chomera

Sambani ndi kuuma ma birplant, kuchotsani zimayambira, ndi kudula pakati, kutalika. Ndi kapeni kapena supuni, yanizani mapirawo, ndikusiya chipolopolo cha 1/8 masentimita. Samalani kuti musadutse pakhungu la biringanya.

Ngati simunachite izi, tenga nthawi yanu. Manyowa adzadulidwa ndi kugwiritsidwa ntchito pakudza, kotero akhoza kutuluka chidutswa panthawi.

• Pogwiritsa ntchito supuni, tulutsa mbewu kuchokera pakati ndikusiya. Yambani pakatikati pa theka la biringanya ndikuyendetsa panja.
• Pogwiritsa ntchito mpeni, chotsani nyembazo ndikuchotsani, kenaka pang'anani mosamala mozungulira pambali, kusiya chotsalira cha zamkati pafupi ndi khungu; Pitirizani kudula kumbali.

Chotsani zamkati ndikuziyika pambali.

Sakanizani poto lalikulu (ndi chivundikiro) kutentha kwakukulu.

04 a 07

Pangani Sauce Wanyama

Pamene poto yowonongeka yowonjezereka, yonjezerani kutenthetsa ndi kusuntha anyezi (mitundu yonse ngati mukugwiritsa ntchito mapulotoni m'malo mwa adyo) mu supuni 2 za maolivi, kugwiritsa ntchito poto yophika yomwe ili ndi chivundikiro. Pamene anyezi amachepetsa ndi kutembenukira kutuluka (popanda browning), kuwonjezera pa akanadulidwa biringanya zamkati ndi kusonkhezera kwa 2-3 mphindi. Gwiritsani ntchito ng'ombe yamphongo ndikuyikamo mpaka itayamba kuvunda. Onetsetsani mu tomato, parsley, adyo, pinches a mchere ndi tsabola (kulawa), ndi kuchepetsa kutentha. Kutsekemera kunaphimbidwa kwa mphindi makumi awiri kapena mpaka msuzi umapangidwanso ndipo madzi amadziwika. Chotsani kutentha, ndipo khalani pambali.

05 a 07

Pangani msuzi wa Béchamel

Zosakaniza kupanga 1 chikho

• Supuni 2 ya ufa wokhala ndi cholinga chonse
• Supuni 2 ya batala
• 1 chikho pang'ono kutentha mkaka wonse
• mchere
• tsabola
• mchere wothira
• 1 kapena 2 mazira a mazira

Kukonzekera

Mu saucepan, kusungunula batala pa moto wochepa. Akangoyamba kuphulika (osati bulauni) onjezerani ufa ndi kusonkhezera ndi supuni yamatabwa mpaka mulibe zipsera, Onjezerani mkaka pang'onopang'ono, oyambitsa nthawi zonse ndi whisk, mpaka msuzi uyambe kuuluka - Idzawombera pambuyo pochotsa kutentha). Chotsani kutentha ndikuyambitsa mchere, tsabola, ndi nutmeg. Lolani msuzi kuti azizizira kwa mphindi zingapo musanayambe mu dzira yolk mpaka mutaphatikizana.

06 cha 07

Lembani ndi kuphika biringanya

Chotsani uvuni ku 350F (180C). Sakanizani kachiwiri frying poto pa moto wochepa. Wonjezerani kutentha pamene mukukonzekera kuyamwa.

• Sakanizani mofulumira kambewu ka biringanya mu mafuta mu chikondwerero chachiwiri. Yambani ndi mafuta pang'ono (supuni 3) koma muli ndi zina zambiri chifukwa biringanya zimatenga mafuta ambiri ndipo poto ikhoza kuyuma. Chotsatirachi ndi kungowonjezera biringanya pang'onopang'ono, choncho pewani mofulumira kumbali zonse, kuchotsa, ndi kukhetsa pamtambo (musati muchotse mafuta).
• Ikani magawo a biringanya pansi pa kuphika kapena poto yophika. Fukani zina za tchizi kuti mutseke pansi pa chitsime pa biringanya, kenaka supuni mu kudzazidwa pamwamba pa zitsulo zammbali.
• Sakani pa supu ya béchamel (pafupifupi supuni imodzi pa chidutswa chilichonse), ndipo ikanipo tomato pamwamba.
• Pamene mapiritsi onse atha, perekani otsala a grated tchizi pamwamba.
• Kuphika pazitsulo zazing'ono kwambiri zowonjezerapo mpaka béchamel isakanikidwe, tchizi pamwamba ndi zofiira, ndipo mazira omwe ali ndifewa, 1 mpaka 1 1/2 maola.

Tili ndi lingaliro la kukonkha chitsime cha biringanya ndi tirigu wa grated tisanadze ndi chophimba ndi Diane Kochilas, mmodzi mwa ophika kwambiri achi Greek omwe ndi wolemba mabuku ena abwino kwambiri ophikira chakudya cha Greek.

07 a 07

Wokonzeka Kutumikira ndi Kukonzekera Mwapang'ono

Chotsani mazira a poto ndi spatula ndikutentha.

Kukonzekera kwina

• Msuzi wochepa kwambiri, pokonzekera tomato, anyezi, ndi biringanya zamkati, gwiritsani ntchito pulogalamu ya zakudya kapena kabati kuti azipanga zidutswa zing'onozing'ono za pulpy. Gwiritsani ntchito zamadzimadzi. Pezani nthawi ya simmer kwa mphindi khumi ndi mphambu khumi ndi zisanu ndi ziwiri (10-15 minutes) chifukwa zimatenga nthawi yochepa kuti msuzi udziwe.
• Mabaibulo ena samapempha chidutswa cha phwetekere pamwamba. Ngati simugwiritsa ntchito, sungani tchizi otsala pamwamba pa béchamel, ndipo muphike mofanana, kwa 1 kapena 1 mphindi ziwiri kapena mpaka béchamel browns ndi eggplant ndi zofewa.