Chinsinsi chophweka ndi chotonthoza cha nkhuku ya ku Italy yotchedwa Creamy sikutanthauza kuti ndibwino kwambiri. Ndi zokoma ndi zokoma komanso zangwiro pa kugwa kwachisanu kapena usiku. Nthawi zambiri ndimaphatikiza phukusi la kaloti za ana kuti ndikhale ndi mitundu yambiri komanso zakudya. Ena adyodulidwa adyo ndi abwino.
Chinsinsi chokoma chimenechi ndi cholemera komanso chokoma chifukwa chimadya msuzi ndi kirimu. Ndizothandiza kwambiri pa mpunga wophika wophika, wachibale, kapena pasitala. Onjezerani msuzi wabwino wobiriwira wothira ndi bowa wothira ndi tomato za mphesa, ndi kuvala zovala za vinaigrette, ndi chophika chophika cha garlic kuti mudye chakudya chonse.
Chimene Mufuna
- 1 (mapaundi awiri opanda pake, mawere opanda nkhuku osaphika
- 1/4 chikho batala, kusungunuka
- 1 (8-ounce) ya kirimu ya kirimu, yofewa, idulidwe mu cubes
- Supuni 1 yowuma zitsamba
- 10.75 ounce) akhoza kusungunula zonona za supu ya anyezi
- 1 (0,7 ounce) phukusi lakuda Italy Saladi Kuvala kusakaniza
- 1/4 chikho cha madzi
- Supuni ya supuni 1 yowuma ku Italy
- 1/8 tsabola supuni
Momwe Mungapangire Izo
Dulani zifuwa za nkhuku muzing'onoting'ono zazikulu ndikuyika nkhumba zitatu kapena 4.
Mu chophimba chamkati, kuphatikiza batala wosungunuka, tchizi chofewa chofewa , msuzi wothira zamzitini, Italy kusakaniza, madzi, Italy, ndi tsabola ndi kusonkhezera mpaka blended. Thirani chisakanizo ichi pa nkhuku mu crockpot .
Phimbani ndi kuphika pansi kwa maola 6 kapena 8 kapena nkhuku yophikidwa bwino mpaka 165 ° F, kuyesedwa ndi thermometer ya nyama.
Onetsetsani bwino, ndiye perekani pasitala yophika kapena mpunga.
Ndakhala ndi ndemanga zomwe msuzi mumapepala awa sali okwanira mokwanira. Ngati ndi choncho, panizani supuni 2 ya supuni ndi madzi awiri ozizira otentha ndipo musakanike mpaka mutayika. Onetsetsani mu crockpot ndi kuphika pamwamba kwa mphindi 10 mpaka msuzi wakula.
Mukhoza kuwonjezera masamba kuti mugwire chakudya champhongo. Phukusi la kaloti, kapena chikho cha anyezi odulidwa ayenera kuikidwa pansi pa nkhuku ndikuphika nthawi zonse. Onjezerani bowa wodulidwa kwa crockpot m'ma ora awiri omaliza. Ndipo onjezerani tsabola tsabola kapena zukini mu nthawi yomaliza yophika zakudya zina.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 742 |
| Mafuta Onse | 58 g |
| Mafuta okhuta | 28 g |
| Mafuta Osatchulidwa | 18 g |
| Cholesterol | 236 mg |
| Sodium | 398 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 46 g |