Mankhwalawa amatha kupangidwa ndi zokoma zilizonse zomwe mumakonda, koma ndikupangira kuti ndikuyesere kuyeserera ovomerezeka a Jell-O ndi Kool. Thandizo la Kool likhoza kuwonjezeka mpaka phukusi lonse ngati kununkhira kwowonjezera kumafunidwa. Kuti apange pipi yopanda shuga, Jell-O yemwe alibe m'malo mwa shuga.
Chimene Mufuna
- Mavulopu atatu osasangalatsa gelatin
- Phukusi 2 Jell-O (nyota iliyonse)
- 1 chikho madzi
- 1/2 phukusi Kool-Aid (zokoma zilizonse)
Momwe Mungapangire Izo
- Konzani poto la 8x8-inch poipopera mopepuka ndi kupopera. Mosiyana, mungagwiritsire ntchito nkhungu zapope kuti muzipanga mawonekedwe a gummy.
- Ikani madzi mu kasupe kakang'ono pa sing'anga-kutentha kwakukulu ndi kubweretsa kwa chithupsa.
- Kenaka yonjezerani Jell-O, Kool-Aid, ndi gelatin ndikugwedezeka mwamphamvu mpaka zonse zitasungunuka.
- Thirani maswiti mu okonzeka poto, kapena supuni mu okonzeka nkhungu. Ikani mu firiji kuti mupange pafupifupi mphindi 20.
- Makandulo angadulidwe mu mphutsi, mabwalo, kapena mawonekedwe pogwiritsa ntchito ocheka a cookie.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 137 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 14 mg |
| Sodium | 220 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 21 g |