Manyowa a Mango Mango Osavuta (Palibe Wopanga Madzi Akufunika!)

Yesetsani mchere wokongola wa mango monga Thailand! Maonekedwe a mchere wotenthawa ndi pakati pa sorbet ndi ayisikilimu, ndipo amadzaza ndi mango kukoma. Mwamsanga komanso wophweka kupanga, chifukwa palibe chophimba chophatikizidwa - osati ngakhale ayezi-kirimu wopanga. Zonse zomwe mukusowa ndi blender kapena processor processor. Amapanga mchere wokongola kuti atumikire kampani, ndipo ndi yosavuta, popeza mungathe kukonzekera. Zosangalatsa monga, kapena zimagwiritsidwa ntchito ndi magawo a mango atsopano kapena papaya ndi kaconut rum / liqueur yofiira pamwamba.

Chimene Mufuna

• 2
• nkhuku zatsopano
• 1 chikho shuga woyera
• 3 tbsp. mkaka wa kokonati
• 1 tsp.
• madzi a mandimu
• Chotsitsa chaching'ono 1 chokaka kirimu (pafupifupi 1 chikho)

Momwe Mungapangire Izo

1. Lembani mangos mutsegule ndi kutulutsa zipatso m'matumba. Musaiwale kuti muphatikize zipatso kuzungulira mwalawo. Ikani chipatso mu pulogalamu ya zakudya kapena blender. Onjezani shuga ndi blitz kwa mphindi imodzi, kapena mpaka shuga yatha ndipo mumasiyidwa ndi mango puree.
2. Onjezerani mkaka wa kokonati ndi madzi a mandimu, ndipo mwatsulo kuti muphatikize (masekondi angapo). * Pa nthawiyi, mukhoza kuchita sitepe yoyenera - onani pansipa.

1. Thirani mango puree mu mbale kapena chidebe pamene mukupitiriza kugwiritsa ntchito purosesa / blender. Pewani mbali ndi pansi ndi mphira spatula kuti muthe kuchotsa mafuta ambiri. A
   
   * Chosankha Khwerero: Anthu ena samafuna mango kapena mango fiber mu ayisikilimu. Ndimakonda kwambiri, pamene ndikupeza kuti imapangitsa kuti awonongeke, komanso ndi wathanzi. Koma ngati mukufuna kuti muyambe kutero, ndi momwe zilili: Pakati pa masitepe 3 ndi 4, tsitsani mango puree kupyola mu mbale. Gwiritsani ntchito spatula kapena supuni kuti mugwiritse pansi pampangidwe wa m'mphepete mwake kuti mukhale "wring out" iliyonse ya madzi a mango . Pitirizani ndi masitepe 4/5.
2. Tsopano tsanulirani kirimu chokwapula mu pulosesa / blender. Blitz mpaka mankhwala a kirimu apangidwe kwambiri, kapena ndi ouma (osati othamanga) pamene alowetsedwa ndi chala chanu.
3. Onjezerani mango puree ku kirimu chokwapulidwa ndi katsabola 5-10 masekondi, kapena mpaka mutapeza mango wabwino-zonunkhira. Thirani chophimba chachikulu cha yogati kapena ayezi a ayisikilimu ndikuika mufiriji kwa maola 6, makamaka 8.
4. Tumikirani m'mabotolo, kapena muzipinda mu ayisikilimu. (Kupanga zovuta zovuta, tenga sorbet kuchokera mufiriji 10 mpaka 15 patsogolo pa nthawi). A

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	207
Mafuta Onse	4 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	0 g
Cholesterol	0 mg
Sodium	11 mg
Zakudya	45 g
Matenda a Zakudya	1 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)