Gwiritsani ntchito zikondamoyo za Chinese mu mbale monga nkhumba nkhumba ndi nyemba zosakaniza nyemba zofiira. Chinsinsi ichi chachitika mumayendedwe a Madari. Uwu ndi mtundu umene umawonekera m'madera odyera achi China.
Chimene Mufuna
- Makapu awiri
- ufa wokhala ndi cholinga chonse
- 3/4 mpaka 1 chikho madzi otentha, pakufunika
- Supuni 3 zamasamba, kapena pakufunika
Momwe Mungapangire Izo
- Mu mbale yayikulu, onjezerani madzi otentha ndi ufa ndipo muyambe kuyambitsa. Sungani mtanda wofunda mpaka mutenge mtanda wofewa. Phimbani mtanda ndikuupumula kwa mphindi 30.
- Tembenuzani mtanda wonsewo kunthaka. Dulani mtanda mu theka. Gwiritsani ntchito pini yopukutira mofulumira kuti iphindikize hafu iliyonse mpaka mutalika masentimita 1/4. Gwiritsani ntchito chocheka chokoleka kuti mudule mtanda wa masentimita atatu.
- Gwiritsani ntchito burashi ya pastry kuti musakani supuni ya supuni ya 1/2 ya mafuta a sesame pamwamba pa 2 mdulidwe. Ikani chikwangwani chimodzi pamwamba pa wina ndi mzake, kuti mbali yophika mafuta ikhale pamodzi. (Musati mudandaule ngati imodzi ya m'mphepete imapachikidwa pa inayo). Tulutsani zikondamoyo kuti mupange bwalo lamasentimita 6. Pitirizani ndi zikondamoyo zotsalira. Gwiritsani ntchito thaulo lamadzi kuti muphimbe zikondamoyo zokonzedwa bwino ndi kuwaletsa kuti asayese pamene akupuma.
- Kutenthetsa poto yowuma kwambiri pamtunda wochepa. Onjezerani limodzi la mapewa awiriwa ndipo muphike mpaka kuunikira mbali zonse ziwiri (pafupi maminiti atatu palimodzi; mbali yachiwiri idzaphika mofulumira kuposa mbali yoyamba). Chotsani zikondamoyo za poto ndikuzichotsa. Pitirizani ndi zikondamoyo zotsalira. Kutumikira mwamsanga.
Izi zikondamoyo zingapangidwe patsogolo ndi kuzizira. Ngati mukugwiritsa ntchito mapegake odyetserako nyemba wofiira , tibweretseni ku firiji musanaphike ndi nyemba zofiira. Apo ayi, reheat musanatumikire.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 51 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 0 mg |
| Sodium | 94 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |