Zophweka zimapangitsanso zitsulo zamabiskiti zomwe zimadzaza bwino kwambiri; tangobwereranso chakudya cham'mawa mwamsanga. Mukhoza kuwatsitsimutsa kuchokera kufiriji. Ikani ma biskoti pang'ono pa pepala lakiko ndikusakaniza mkaka. Kuphika pa 350 ° F kwa mphindi 10-20 kapena mpaka kutentha. Kutumikira mwamsanga. Mukhozanso kuwatsitsimutsanso mphamvu 50% mu uvuni wa microwave, kapena yesani uvuni wamoto.
Mungagwiritse ntchito mankhwala osakaniza ophika malonda kuti mugwiritse ntchito, kapena muzipanga Bis-Qwick Baking Mix yanu yokha. Momwemo mungathe kuyendetsa sodium ndikuchotsa zotetezera ku maphikidwe anu. Kusakaniza ndi kophweka kupanga ndi kusunga bwino mu chidebe chotsekedwa mwamphamvu pa firiji. Ingoyesani ngati momwe mungaperekere ndikugwiritsa ntchito maphikidwe.
Palibe mafuta monga batala kapena kuchepetseratu muzakudya izi chifukwa soseji amapereka mafuta. Musagwiritsire ntchito soseji wotsitsika, kapena soseji kapena nkhuku soseji mumsewu uwu chifukwa mabisiketi adzakhala owuma.
Mungagwiritse ntchito tchizi lanu lokonda kwambiri mumapepala awa. Gruyere, Swiss, Havarti, kapena Monterey Jack angakhale abwino, kapena amayesa Parmesan. Kusakaniza kwa tchizi kumathandizanso. Pofuna kukankha, yesa kugwiritsa ntchito Pepper Jack tchizi.
Gwiritsani ntchito ma biscuitswa pogwiritsa ntchito gravy , kapena muzidyera pamene mukuchoka kuntchito kapena kusukulu. Zonse zomwe mukusowa ndi apulo kapena lalanje pamodzi ndi khofi mu mugudu woyendayenda ndipo mukukonzekera m'mawa.
Chimene Mufuna
- 1/2 kilogalamu ya nkhumba chakudya chakumwa
- 1-1 / 2 makapu akuphika kusakaniza
- 1 chikho cha grated Cheddar tchizi
- Supuni 2 zowonongeka
- Dzira 1, yomenyedwa
- 2 supuni ya mkaka
- 1/4 supuni ya supuni mchere
- 1/8 tsabola supuni
Momwe Mungapangire Izo
Sakanizani uvuni ku 350 ° F.
Mu lalikulu skillet, kuswa soseji ndi kuphika pa sing'anga kutentha mpaka bwino kuphika. Musatseke.
Mu mbale yaikulu, kuphatikizapo kuphika kusakaniza, tchizi, ndi chives ndi kusonkhezera kuphatikiza. Onjezerani soseji pamodzi ndi mafuta omwe ali mu poto ndikusakaniza kufikira mutagawanika.
Mu mbale yaing'ono, kumenyani dzira, mkaka ndi mchere ndi tsabola. Onjezerani kusakaniza kusakaniza ndi kusakaniza mpaka kusakaniza kumapanga mpira.
Musagwiritse ntchito kwambiri mtandawo.
Pangani mtandawo mu mipira 24, pogwiritsira ntchito supuni imodzi ya mtanda kwa aliyense.
Ikani mipira yaying'ono pa pepala lophika losakanizika ndi kuphika pa 350 ° F kwa mphindi 20-25 mpaka mutsuke ndi kuphika.
Kutumikira mwamsanga kapena kufungatira. Zotsala zonse ziyenera kusungidwa m'firiji chifukwa zili ndi nyama. Bwezerani mafiriji kapena mazira osungunuka mu microwave kapena uvuni ku 350 ° F mpaka kutentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 148 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 55 mg |
| Sodium | 220 mg |
| Zakudya | 3 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 11 g |