Keke Yamagulu Ophika Ndi Bokosi la Vanilla Kuphulika

Ichi ndi chophweka cha dzungu mkate wophika mkate ndi dzungu ndi zonunkhira. Gwiritsani ntchito batala chisanu kapena zokonda zanu zokoma kirimu frosting.

Keke yapangidwa ndi puree wamungu ndi pecans kapena mbewu za dzungu. Sakanizani nyemba za dzungu pamwamba pa keke kapena pecans.

Pogwiritsa ntchito keke yapadera ya tchuthi, yesetsani keke yamakono ya punguke kapena keke iyi yokongola ya pungu .

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kutentha uvuni ku 350 F (177 C / Gasi 4). Buluu ndi ufa wokhala ndi ufa wa 9x5x3-inch; khalani pambali.
  2. Mu mbale yosakaniza, kirimu 1/2 chikho cha mafuta ndi shuga granulated; onjezerani mazira ndikupitiriza kuwamenya mpaka kuwala ndi kuphulika.
  3. Pindani mu pecans kapena akana.
  4. Fufuzani ufa, nutmeg, cloves, sinamoni, soda, ndi mchere.
  5. Onjezerani za 1/3 za zowonongeka zouma zowonjezera; Sakanizani bwino. Muzigwira mkaka. Onjezerani zotsalira zosakanizidwa mosiyana ndi utoto wa mandimu.
  1. Thirani batter mu poto; kuphika kwa mphindi 50 mpaka 60.
  2. Koperani poto kwa mphindi khumi, kenaka pitani ku keke ya mkate.
  3. Nthawi yozizira, chisanu ndi kuphulika kwa mphutsi (malangizo omwe ali pansipa) kapena chisanu ndi kunyezimira kobiri . Pamwamba ndi mtedza wambiri kapena mbewu za dzungu (pepitas). Onani malangizo a mbewu za dzungu, zonenepa.

Kudula Buluu

  1. Muzakusakaniza, kirimu 1/4 chikho cha batala; Sakanizani theka la shuga la omanga. Sakanizani supuni ziwiri za mkaka ndi supuni ya tiyi ya vanila, kenaka yikani shuga otsala otsala ndikugunda mpaka yosalala. Onjezerani mkaka wochuluka, ngati mukufunikira kuti mukhale oyenera.

Mbeu Zopweteka Zodzozedwa

Mu mbale, pangani 1 chikho cha mbewu za dzungu ndi supuni 1 ya batala wosungunuka, supuni imodzi ya shuga granulated, 1/2 supuni ya supuni ya sinamoni ya pansi, 1/4 supuni ya supuni ya nthaka nutmeg, ndi dash of allspice. Pitirizani pa pepala lophika komanso muwotchedwe mu mazira okwana 325 F oven kwa mphindi 5 mpaka 10, kapena mpaka mutayika.

Puree Yamadzimadzi Odzipangira

Kuti mupange purque yamatope, mandani adulidwe pakati, mozungulira. Chotsani mbewu ndi nembanemba. Ikani magawo a dzungu pa kudzoza papepala, kudula-mbali, ndi kuphika pa 325 ° kwa ola limodzi, kapena mpaka mwachifundo.

Wowonjezera kwa mphindi 10. Chotsani zamkati ndi malo mu blender kapena purosesa. Purade kapena ndondomeko mpaka yosalala. Ikani mu cheesecloth-yomangidwa mesh strainer kapena sieve ndipo mulole kukwera mu mbale kwa pafupi ola limodzi. Pamene kuthira kwaima, yikani purde mu chidebe, chivundikiro, ndi refrigerate ngati simukugwiritsa ntchito pomwepo.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 420
Mafuta Onse 20 g
Mafuta okhuta 9 g
Mafuta Osatchulidwa 7 g
Cholesterol 109 mg
Sodium 458 mg
Zakudya 56 g
Matenda a Zakudya 3 g
Mapuloteni 7 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)