Kuphika bedi lobiriwira bwino, katsitsumzukwa kowonongeka ndi msuzi wamtengo wapatali komanso dzira limodzi lopangidwa ndi dzira , imangopempha kuti ikatumikire pa brunch, kadzutsa kapena nthawi iliyonse yomwe mukufuna kuti izikhala zokoma.
Ngakhale pali zigawo zingapo kumalo awa, musati muchotse, ndi zophweka ndipo zimatsatira ndondomeko yolondola yomwe imabweretsa mbale yanu yomaliza.
Ngati simunali okhulupilira pobisa mazira, chizoloƔezi chidzapanga bwino. Mukangomva bwino kuti dzira losasunthika likhale lopanda madzi, zimakhala zophweka monga ngati kukwera njinga. Zakudya izi zimapanga maonekedwe okongola, ndi o-rich-rich.
Chimene Mufuna
- Msuzi wa Holandanda Zosakaniza:
- 3 mazira a mazira, kuchokera mazira aakulu
- 1/2 mapaundi unsalted batala, atasungunuka
- 1 1/2 supuni ya tiyi ya madzi mandimu atsopano
- Mchere, kuti ulawe
- Wokazinga katsitsumzukwa Zosakaniza:
- Mankhwala okwana 1 pounds katsitsumzukwa, kuyeretsedwa ndi kukonzedwa
- Supuni 3 zowonjezera mafuta a azitona
- 1/2 supuni ya supuni mchere
- 1/8 supuni ya supuni pansi tsabola wakuda
- Mazira aakulu 4
Momwe Mungapangire Izo
Momwe mungapangire msuzi wa classic hollandaise:
- Mu kasupe kakang'ono kamene kamakhala pa moto wochepa, whisk 2 mazira opanga mu supuni 2 za batala wosungunuka. Pitirizani kuthira mafutawo mu dzira losakanikirana, masupuni awiri pa nthawi, mpaka mafuta onsewo alowetsedwe mu msuzi. Musathamangire ndondomekoyi, motalika kwambiri komanso mosamala kwambiri kuti mukhale msuzi. Msuzi uli wokonzeka pamene uli wandiweyani, wofewa, komanso wofiira.
- Whisk madzi a mandimu ndi mchere mu msuzi wa hollandaise, ndipo pitirizani kulimbikitsa kwa mphindi imodzi. Chotsani msuzi pa kutentha, ikani chivundikiro pamwamba pake, ndipo chitumikireni pa katsitsumzu kokazinga ndi mazira atakonzedwa.
Momwe mungapangire katsitsumzukwa kowotcha:
- Sakanizani uvuni ku 425F. Lembani pepala lalikulu lophika ndi zojambulazo ndikukonzekeretsa katsitsumzukwa kamodzi kokha pa thireyi.
- Gwiritsani mafuta a azitona pa katsitsumzukwa, konyani mwapang'onopang'ono, kenaka muwawotchere mu uvuni wa preheated kwa mphindi 15 mpaka 20, mpaka mutembenuke mwachikondi komanso mopepuka.
- Sungunulani katsitsumzukwa mu mbale ndikuphimba ndi zojambulazo kuti mukhale otentha pamene mukuthira mazira.
Momwe mungayendetsere mazira:
- Lembani poto lalikulu ndi madzi ndipo mubweretseni ku chithunzithunzi chokwanira. Kuchepetsa kutentha mpaka madzi akungoyima, pang'onopang'ono. Dulani dzira 1 mu khungu laling'ono lopanda kutentha (kapu ya custard). Gwirani chipewacho pamwamba pa madzi ndikukweza kuti dzira lizilowetsa mumadzi ozizira. Bwerezani izi ndi mazira otsala atatu.
- Ikani mazira pafupifupi 3 maminiti mpaka azungu azisungidwa, koma yolks akadali ofewa. Sakanizani mazirawo ndi supuni yowonongeka ndi kuwaika pamapiritsi awiri a mapepala kuti akwanire masekondi 30.
- Gawani katsitsumzukwa pakati pa mbale 4. Pukutani katsitsumzukwa katsitsidwe ndi mchere ndi tsabola, kutsanulira msuzi watsopano, wotentha hollandaise pa aliyense wotumikira, ndiyeno ikani dzira limodzi lopangidwa pamwamba pa aliyense amene akutumikira. Tumikiritseni katsitsumzukwa ndi mazira omwe amawotchedwa ndi hollandaise mwamsanga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 669 |
| Mafuta Onse | 66 g |
| Mafuta okhuta | 33 g |
| Mafuta Osatchulidwa | 24 g |
| Cholesterol | 504 mg |
| Sodium | 229 mg |
| Zakudya | 6 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 16 g |