Chakudya chamakono cha Japanese, mochi kapena mpunga, makamaka m'nyengo yozizira kapena miyezi yozizira. Nthaŵi zambiri mumapeza zakudya zosiyanasiyana zopangira mosi, msuzi, kapena chakudya chophika.
Chizoloŵezi chodziwika kwambiri chokondweretsa mochi ya Chijapani chimadziwika kuti "isobeyaki." Kawirikawiri imaphatikizapo mochi wothira mafuta, odzola, kapena wothira mosi ndi soya msuzi ndikusangalala nawo atakulungidwa ndi chidutswa cha zouma zouma (ajinori).
Chimene Mufuna
- Maselo awiri a mochi (mkate watsopano wa mpunga wa Japan kapena watsopano) akhoza kukhala m'malo mwawo
- kirimu mochi , zouma maalumali zowonjezera mochi)
- Masipuniketi awiri
- mafuta a azitona
- Mankhwala a msuzi azilawa
- Mwachidwi: nyanja zamchere (ajinori, zowuma zouma)
Momwe Mungapangire Izo
- Mu poto yaing'onoting'ono, mafuta a maolivi otentha pamsana.
- Pamene mafuta a azitona ali pafupi ndi utsi wake, onjezerani mazira kapena madzi atsopano a keki.
Zindikirani: Palibe chofunikira choyamba kutaya mochi chisanu musanaphike. Zikhoza kuphikidwa mwachindunji ku dziko lawo lachisanu. - Pezani mochi mbali iliyonse kwa mphindi ziwiri kapena zitatu. Pakatikati mwa mochi padzakhala zowonongeka, pomwe kunja kwa mochi kumakhala kofiira ndi bulauni.
Zindikirani: Muzimasuka kuphika mochi kwa nthawi yaitali kuposa maminiti awiri kapena atatu mpaka mochi ikufika mtundu wanu wokonzekera.
- Gwiritsani ntchito mikate yokazinga yokazinga papepala, ndipo perekani msuzi wa soy kuti mulawe.
- Chosankha, chifukwa cha kalembedwe ka "isobeyaki" mochi mbale, kukulunga mochi ndi soya msuzi ndi chidutswa cha zouma zouma (ajinori). Sangalalani mwamsanga.
Njira yina yosungira isobeyaki mochi mbale ndi kuwirirana ndi yosavuta teriyaki odzozedwa okoma ndi savory soy msuzi. Mwasavuta teriyaki msuzi, timatanthauza msanga osakaniza ofanana gawo soy msuzi ndi granulated woyera shuga. Zakudya zotenthazi zimadonthedwa pa mochi yophika ndipo amakutidwa ajinori kuti azikhala mbale yabwino ya isobeyaki.
Mapulogalamu a isobeyaki omwe ali m'nkhani ino amachokera ku chikhalidwe cha isobeyaki chomwe chimapangitsa kuti mochi asatenthedwe, asungunuke, kapena asungunuke, koma mochi ndi mafuta okazinga. Kupukutira pansi kumapanga malo ochepetsetsa, ofooka, ophwanyika komanso osakanikirana kunja. Mochi amaphika mwamsanga kuti apange golide wofiirira koma akhoza kuphikidwa kwa nthawi yaitali mpaka mtundu wofuna kuperekera ufikira.
Pambuyo pa mochi pankazinga, yambani ndi soya msuzi ndipo musangalale mwamsanga. Kapena, pezani msuzi wa soya wokonzedwa mochi ndi chidutswa chokoma chowongolera mowa (ajinori). Posiyanitsa, yesetsani zakudya zokoma za mbale iyi mwa kusakaniza magawo ofanana ndi shuga woyera woyera ndi soya msuzi kuti mupange msuzi wouma mofulumira ndikuwombera pa mochi wosakaniza m'malo mwa soya msuzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 40 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 0 mg |
| Sodium | 20 mg |
| Zakudya | 0 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |