Easy Homemade Basic Blueberry Muffins

Mukufuna recipe ya mu buluu ya muffin yomwe imakhala yosavuta komanso yokonzekera? Inu mwangozipeza izo.

Kwa ine, ma muffinberry amtengo wapatali amafunika malo pakati pa zakudya zambiri zakudya za kadzutsa zaku America. Pali chinthu china chokha chokhudza ma muffins a buluu omwe amapondereza mafinya ena onse (pepani, dzungu zamkati , mumadziwa kuti ndimakukondani), makamaka pakhomo. Chinsinsichi chophweka chimaphatikizapo zofunikira zokha - dzira, mafuta, mkaka, ufa ndi shuga - kupanga chophweka ndi chosavuta kupanga buluu muffin. Palibe china, palibe chochepa.

Monga kupanga maffin? Pezani pansi kwa maphikidwe angapo kuti muyese.

Chinsinsi chikuyamikira Bungwe la Chakudya cha Tirigu.

Chimene Mufuna

• 1 dzira
• 1/4 chikho chophika mafuta
• 1/2 chikho mkaka
• 1 1/2 makapu ufa
• 1/2 chikho shuga
• 2 tsp. pawudala wowotchera makeke
• 1/2 tsp. mchere
• 1 chikho cha blueberries (chatsopano kapena chisanu)

Momwe Mungapangire Izo

1. Kutentha nkhuni mpaka 400 F.
2. Pukutani mapiritsi a 2m / 2-inch muffin pan (kakulidwe kawirikawiri) ndi osaphika ndodo yopopera kapena mankhwala opangira mafuta ophikira.
3. Kumenya dzira mpaka mphutsi muzitsulo kakang'ono kosanganikirana. Kenako, muzimenya mafuta ndi mkaka.
4. Mu mbale yina, sungani pamodzi zowonjezera zouma: ufa, shuga, kuphika ufa ndi mchere, ndiye, pang'onopang'ono mutenge mu blueberries. Pangani chitsime pakati pa izi osakaniza ndi kutsanulira muzakonzedwe zopangira madzi (mafuta, mkaka ndi mazira osakaniza).

1. Sakanizani ndi mphanda mpaka zowuma zowonjezereka; izi siziyenera kukhala zitsulo zoposa 25 mpaka 30. Mitengo ya muffin idzakhala lumpy ndipo ndizo zabwino.
2. Pogwiritsira ntchito ayezi-zonunkhira ngati muli ndi imodzi, lembani makapu mu kapu yamkati. Izi ziyesa kumenyana kwanu mofanana ndi mufine iliyonse. Lembani chikho chilichonse cha muffin pang'ono kuposa theka lathunthu. (Yesetsani kukopera kamodzi pa chikho chilichonse; muffin anu a buluu adzakhala owala komanso a fluffier ngati mutero.)
3. Dyani maffini anu mu ng'anjo yamoto isanakwane kwa maminiti 18 mpaka 20 kapena mpaka kuyesa kofiira ndi gofini kuchitidwa ndi mankhwala opangira mano. Samasulani ndi spatula ndipo tulukani. Mabulofisi a mabulosi aubuluu, monga maffin aliwonse opangidwa, amathandiza nthawi zonse kutentha ndi kutuluka kunja kwa uvuni. Sangalalani!

Malori / Kutumikira: 148

Zakudya zabwino: Muffin imodzi imapereka pafupifupi: 148 makilogalamu, mapuloteni 3 g, 23 g Zakudya, 1 g mafuta, 5 g mafuta (1 g saturated), 18 mg cholesterol, 27mcg folate, 1 g chitsulo, 190 mg sodium.

Zophweka zopangidwa ndi mapepala a muffin:

• Ndibwino kuti mukuwerenga Mitengo yamapiramu ya mbatata
• Lemon poppyseed muffins
• Zambiri zosavuta zonse za tirigu muffin
• Msuzi oatmeal muffins
• Mufine wa kirivani wopanda shuga
• Zamasamba za chimanga
• Zitsamba zam'madzi zamasamba muffin

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	135
Mafuta Onse	7 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	3 g
Cholesterol	20 mg
Sodium	314 mg
Zakudya	17 g
Matenda a Zakudya	1 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)