Ngati simukuwadziŵa, Diples (THEE-ples) amatenga dzina lawo kuchokera ku liwu lachi Greek la "pindani."
Ndi mapepala ochepa omwe amawotchera ndipo amawotchera mu phukusi la crispy lomwe liri lodzaza ndi uchi komanso lopangidwa ndi sinamoni ndi nthaka ya walnuts.
Chinsinsichi chasinthidwa kuchokera ku cookbook ya Ladies Philoptochos Society ya Saint Sophia Greek Orthodox Church ku Elgin, Illinois.
Chimene Mufuna
- 5 mazira a dzira
- Dzira lonse 1
- 2 tbsp. batala (anasungunuka ndi utakhazikika)
- 1/4 kapu ya madzi a lalanje
- 1 tbsp.
- burande
- Mapiritsi 2/2 mpaka 3 ufa (cholinga chonse)
- 1 tsp. pawudala wowotchera makeke
- Ma inchi awiri a masamba a masamba (kapena kufupikitsa kufuma)
- Kwa manyuchi:
- 1 chikho uchi
- 2 tsp. madzi
- Kukongoletsa: sinamoni (nthaka)
- 1/2 chikho pansi
- walnuts
Momwe Mungapangire Izo
Ikani ufa ndi ufa wophika mu mbale ndikuika pambali.
Gwiritsani ntchito chosakaniza dzanja kapena choyimika chogunda, kumenyani mazira a dzira ndi dzira lonse mofulumira mpaka mazira ali obiriwira ndi ofewa ndipo mtundu uli wachikasu, pafupi maminiti 4 -5.
Sakanizani batala wosungunuka, madzi a lalanje, ndi brandy. Pogwiritsa ntchito chosakaniza, onjezerani dzira losakaniza mpaka mutaphatikizidwa.
Onjezerani ufa mu 1/2 chikho chowonjezera mpaka mtanda utabwere pamodzi ndipo osamamatira kumbali ya mbale.
Ngati muli ndi ndowe ya mtanda kwa osakaniza anu, mukhoza kuigwiritsira ntchito ndikukhoma mtanda ndi makina. Ngati sichoncho, mutembenuzire mtandawo kuti ufike pamtunda ndikuwombera ndi dzanja.
Pitirizani kuweramitsa mtanda mpaka utakhala wofewa komanso wosakaniza, pafupifupi 5 mpaka 8 mphindi.
Pewani mtandawo kukhala zidutswa zinayi, ndipo mupumuleni pa peyala yophimbidwa ndi pulasitiki kwa pafupi theka la ora.
Pambuyo pa mtanda, tulukani chigawo chilichonse m'makona angapo za kukula kwa pepala poto. Mkate uyenera kukhala woonda kwambiri pa 1 / 16th mu inchi wandiweyani kapena pafupi kukula kwa chidutswa cha makatoni.
Pogwiritsira ntchito mpeni kapena kupukuta, dulani mtanda mu mapepala omwe ali pafupi masentimita asanu ndi awiri ndi mainchesi khumi. Ikani zidutswa zodulidwa pa thireyi yosiyana ndi mapepala a sera kuti musawagwiritse pamodzi.
Kuti ufulumizitse mwachangu, udzafunika poto ndi pansi pansi ndi kuzama pafupifupi masentimita 4 mpaka 5. Mafuta amafunika kutsanulira kwa pafupifupi masentimita atatu mu kuya.
Thirani mafuta kapena masamba kuti azifupikitsa mpaka asungunuke koma osasuta. Ngati mafuta akuwotcha kwambiri ma diples anu adzafika mdima kwambiri ndipo adzaphika mofulumira kwambiri, zomwe zimapangitsa kuti zikhale zovuta kuzungulira.
Ikani pepala la mtanda mu mafuta otentha. Pogwiritsa ntchito mafoloko awiri ophikira, gwirani mapeto mopitirira kutali ndi inu ndipo pezani pepala kutali ndi inu. Mukhoza kupalasa pepala ndi mphanda kapena kuika malire pakati pa mapepala a foloko.
Gwirani mpukutuwo mu mafuta mpaka mbali zonsezo ndizowala za golide.
Izi zimaphika mofulumira kotero onetsetsani kuti muli ndi zowonjezera ndi zipangizo zanu. Ndibwino kudula mapepala onse a ufa musanayambe kuuma.
Sungani ndi kuchotsa mipukutu yowonongeka ndi mapepala a pamapepala ndi kuimika pamapeto awo kuti asakhale mushy.
Kuti apange madzi, kuphatikiza uchi ndi madzi ndi kutentha mofatsa pa stovetop kapena mu microwave. Ikani ma diples pa mbale yowonjezera ndikupukuta ndi madzi. Fukuta ndi mtedza wa walnuts ndi sinamoni.
Pofuna kusunga ma diples, musawonjezepo madzi mpaka mutakonzekera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 102 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 55 mg |
| Sodium | 100 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 2 g |