Chokoleti yamoto ndi zakumwa zabwino komanso zotentha. Yesani njira iyi kuchokera ku Vienna, yomwe imachititsa kuti madzi amwe pang'ono pang'onopang'ono pogwiritsa ntchito dzira lokulitsa.
Chimene Mufuna
- 6 oz. chokoleti (semi-sweet, 60 - 70% kakao)
- 1 1/4 makapu mkaka
- 1 dzira yolk
- Kukongoletsa: kukwapulidwa kirimu
Momwe Mungapangire Izo
- Dulani chokoleti muzing'onozing'ono. Ikani izo mu chombo chachikulu cha mkaka ndi mkaka.
- Kutenthetsa mkaka ndi chokoleti, kuyambitsa kawirikawiri kufikira mphukira zing'onozing'ono zikubwera pamwamba, koma usaphike. Onetsetsani kuti pakufunika mkaka kuti usatenthe ndi chokoleti kuti usamire pansi.
- Sungani maminiti atatu, ndikuyambitsana ndi whisk kuti mupange thovu. Panthawiyi, alawani mkaka ndikuwonjezera shuga ngati si kokoma kwa inu.
- Pamene mkaka umawoneka bwino, chotsani kutentha ndikuzizira pang'ono.
- Onetsetsani pamodzi yolk dzira ndi supuni 2 za chokoleti yotentha. Chotsani izi muzisakaniza mu poto ndi kusakaniza mkaka ndi chokoleti. Bwererani kutenthedwa, ndikuyambitsa nthawi zonse ndikusintha kuti mukhale ndi thovu. Musalole kuti chithupsa ichi kapena yolk chichepetse.
- Gawani pakati pa makapu awiri kapena kuposa ndikukongoletsa ndi kirimu.
Zophikanso zina zotentha za chokoleti:
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 636 |
| Mafuta Onse | 43 g |
| Mafuta okhuta | 24 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 123 mg |
| Sodium | 122 mg |
| Zakudya | 47 g |
| Matenda a Zakudya | 9 g |
| Mapuloteni | 15 g |