Ku New Zealand, mbatata imadziwikanso ndi dzina lake lachi Maori, "Kumara." Mu njirayi, mbatata zophika ndipo zimagwiritsidwa ntchito ndi letesi yamaluwa, radishes, tomato, zakudya zamtundu komanso mtedza wa pine.
Mukhoza kugwiritsa ntchito mtedza uliwonse mu saladiyi. Mwachitsanzo, macadamias, amondi, kapena pistachios onse amawonjezera mapuloteni ku chakudya.
Kawirikawiri ndimapanga saladi ndi mafuta a maolivi osakwanira komanso vinyo wosasa, koma mandimu imathandizanso.
Chimene Mufuna
- 1 kumara yaikulu kapena mbatata, yophimbidwa ndi kutayidwa mu cubes
- Kuphika mafuta a maolivi opangira madzi kumara kuti adye
- Masamba angapo a romaine letesi, odulidwa
- 8 tomato yamatchire, ochepa
- 4 radishes, sliced
- Mankhwala otsekemera omwe amawombera
- Mankhwala a pine mtedza
- Dash Mafuta aamuna owonjezera a vinyo wa saladi
- Dash Balsamic viniga pa saladi
- Mchere wa nyanja kuti ulawe
- Tsabola wakuda mwatsopano kuti alawe
Momwe Mungapangire Izo
- Kutentha uvuni ku 350F.
- Ikani kumara mu chophika chophika ndi kuthira mafuta osapanga mafuta omwe simunayimire mafuta. Fukani pamchere wambiri. Kuwotcha kwa mphindi 25 kapena mpaka zofewa. Ikani pambali kuti muzizizira mukamaliza.
- Konzani letesi, phwetekere ndi radishes mu mbale yotumikira. Yonjezani kumara kamodzi utakhazikika. Fukusira pa cheese feta ndi mtedza wa paini.
- Pomaliza, perekani mafuta a maolivi osakwanira ndi vinyo wosasa. pamwamba. Sinthani nyengo.
Kusinthidwa ndi Barbara Rolek