Chodyera Chakudya Chokoma Chophimba Chophimba

Mmodzi mwa ubwino wambiri wokhala ku Pacific Northwest ndikuti ndimasangalala ndi yamatcheri atsopano pamtunda wawo. Ndimapindula kwambiri ndi mbeu za chitumbuwa cha boma la Washington chifukwa chazirombo za chitumbuwa chamatenda. Mdima wamtengo wapatali, wotsekemera wabwino wa Bing ndi wangwiro kwa mafuta ochepa a mafutawa, koma kuti apange ma muffins nthawi iliyonse ya chaka, yamatcheri oyenda amagwira ntchito mwangwiro. Zimapanga kusintha kosangalatsa kuchokera mumasitini omwe amapezeka kwambiri.

Zakudya zamakono zotchedwa cherry oatmeal muffins zimapanga chakudya chabwino cha kadzutsa, pamodzi ndi nonfat vanilla yogurt. Iwo amakhalanso okondweretsa kubweretsa mapikisikiki.

Chimene Mufuna

• Ophika 1 kapu ophika mwamsanga
• 1 kapu ufa wokhazikika
• 3/4 chikho shuga shuga
• 2 supuni ya tiyi yophika ufa
• Supuni 1 ya soda
• 1/4 supuni ya supuni mchere
• 3/4 chikho chapansi mafuta buttermilk
• Ezira 1 (yosawombedwa)
• 1/4 chikho cha mafuta a canola
• Supuni 1 supuni ya almond
• 1 chikho yamatcheri (mwatsopano kapena mazira, pafupifupi akanadulidwa)

Momwe Mungapangire Izo

1. Chotsani uvuni ku madigiri 400.
2. Lembani kapu ya 12 ya muffin pan ndi makapu a pepala.
3. Ndi whisk waya, kuphatikizapo oats, ufa, shuga, ufa wophika, soda, ndi mchere mu mbale yaikulu.
4. Gwiritsani ntchito mafuta, mazira, mafuta ndi mchere wa amondi mu mbale yaing'ono.
5. Pangani chitsime pakati pa oat ndi ufa osakaniza.
6. Onjezerani zopangira madzi. Muziganiza mpaka mutsime.
7. Pindani mu yamatcheri odulidwa.
8. Sakanizani mufini muffin mu muffini poto. Kuphika kwa mphindi 18-20.