Chinsinsi cha Crepe cha ku Polish - Thick Nalesniki

Polish naleśniki ndi mapanga. Zitha kukhala zopanikizika kapena zochepa . Njirayi ndi ya mitundu yosiyanasiyana yambiri ndipo ingadye ngati njira yaikulu. Pamene naleśnik yadzaza ndi kupanikizana, zipatso, kapena zokoma kapena zosungunuka bwino, amadziwika kuti blintzes, koma dzina likhale lofanana ndi Polish - nalesniki.

Anthu a ku Hungary amatcha crepes palacsinta , Serbs, ndi Croatians amawatcha palachinke , Lithuanians amawatcha naliesnikai , a Ukrainians amawatcha nalysnyky , ndipo mu Romanian, ndi clatita .

Chimene Mufuna

• 1 chikho mkaka
• 1 dzira lalikulu lopanda
• 1 kapu ufa wokhazikika
• 1/3 chikho madzi
• 1/4 supuni ya supuni mchere
• Supuni 2 zinasungunuka batala

Momwe Mungapangire Izo

1. Mu blender kapena purosesa chakudya, kuphatikiza zonse zopangira mpaka yosalala. Tumizani ku mbiya, pezani ndi pulasitiki ndikupumula kwa mphindi makumi atatu kuti madzi asakanike ndi ufa.
   
2. Gwiritsani ntchito ladle yaununkhi ya 2-ounce, gwiritsani ntchito kumenyana ndi poto yopanda phokoso kapena peti yaying'ono yomwe yasakanizidwa ndi mafuta. Sinthirani poto ndi kumenyana mpaka mutseke mpaka pansi. Kuphika mpaka mophweka bulauni kapena mabala a bulauni pa underside. Tembenukani ndi kuphika mbali yachiwiri mpaka kuwala kofiirira.
   

1. Chotsani pepala kapena mapepala odzola ndi kubwereza ndi otsala otsala ndi batala. Kutumikira mwamsanga kapena kukulunga ndi kufungira mpaka mwezi umodzi.
   
2. Ikani masupuni awiri odzola pakudza zodzala nalesniki ndi kuyika mbalizo poyamba ndi pansi, mukudzipatulira nokha, monga za eggroll kapena burrito.
   
3. Nkhokwe yodzaza ikhoza kukhala yofiira mu mafuta kapena ophikidwa mu mbale yosakanizidwa mpaka mutadzaza. Ena amasankha kuthira nalesniki mu dzira lopangidwa ndiyeno, muzakumwa zowuma, kenaka mwachangu mu mafuta kapena mafuta otentha mpaka golidi kumbali zonse.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	108
Mafuta Onse	7 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	2 g
Cholesterol	87 mg
Sodium	169 mg
Zakudya	8 g
Matenda a Zakudya	1 g
Mapuloteni	5 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)