Ana akakhala aang'ono , amawathandiza kuti azikhala pamadyerero ndikudya zomwe ophika amamva ngati vuto lalikulu. Akakulira, zingakhale zosavuta kuti abwere ku gome ndipo matumbo awo akukula kwambiri, koma ndi kovuta kuti tipeze nthawi usiku uliwonse kuti tonse tikhale pansi nthawi imodzi ndi ndondomeko zonse zomwe anthu amachita.
Pa msinkhu uliwonse ndi siteji, pali mavuto atsopano komanso mphoto zatsopano pamadzulo a banja.
Koma ndapeza kuti zomwe makolo amawoneka kuti ndizovuta kwambiri ndikuyesera kuti adye chakudya choyenera usiku uliwonse ndi zopangira zomwe ali nazo, kapena zomwe angagule ku sitolo, kuti athe kukonzekera mwamsanga komanso kuti aliyense m'banja adzadya kwenikweni.
Pofuna kuthandiza mabanja kusangalala ndi chakudya chamadzulo nthawi zambiri, ndinabwera ndi dongosolo lokonzera chakudya kuti banja likhale losavuta. Njira yowonongeka yomwe amagwiritsidwa ntchito ndi mabanja masauzande amachokera pa luso lokonzekera menyu lomwe ndinaphunzira kuchokera kwa amayi anga, monga kusankha maphikidwe ochepa pamapeto a sabata, ndikupanga mndandanda wa zakudya ndi kugula kamodzi pa sabata. Zaka zapitazo, ndinatenga kachitidwe ka amayi anga m'zaka za digito ndikukhala ndi dongosolo lapadera lokonza chakudya chamadzulo chotchedwa Six O'Clock Scramble.
Mwayi mwakhala mukugwira ntchito mwakhama kuti mudye chakudya choyamba m'nyumba mwanu. Mwachibadwa mumadziwa kufunika kothamanga ndi banja lanu tsiku lililonse kudyetsa chakudya chopatsa thanzi.
Tsopano, kafukufuku akutsimikizira zomwe inu mukudziwa kale. Kafukufuku wambiri wasonyeza kuti pamene mabanja amadya chakudya pamodzi nthawi zambiri:
Ana amakhalabe ndi thanzi labwino
Mabanja ali ndi thanzi labwino, kuphatikizapo kudya masamba ambiri
Ana ali ndi ubale wapamtima ndi makolo awo
Achinyamata sangachite zinthu zoopsa (monga kumwa mowa, mankhwala osokoneza bongo komanso zoyambirira za kugonana)
Zonsezi kuchokera ku chinthu chophweka monga kudya chakudya chamadzulo pamodzi, ngakhale kangapo mlungu uliwonse!
Pamene ana athu adakalamba, kuzindikira kwina kwakukulu kwa ine kunali kuti aliyense akhoza kukhala ndi udindo wopanga chakudya kamodzi pa sabata. Sikuti kokha izi zimatipatsa mpumulo ( kamodzi akamaphunzira luso lophika lokha) , komanso limaphunzitsa luso lofunika kwambiri pa moyo wawo wodzipereka okha komanso pamapeto pake banja lawo ! Ndikupeza kuti njira yosavuta kuti izi zitheke nthawi zonse ndikuwalola kuti aliyense asankhe Chinsinsi chomwe akufuna kuchita pamene ndikuchita masewera anga a sabata ndikupanga mndandanda wa zakudya.
Nazi njira yomwe ana anu angadzipangire nokha kuti adye chakudya chamadzulo. Amakhala osangalala kusanganikirana ndi coleslaw ndi kusakaniza nsomba, ndipo mwinamwake iwo amadzipangira okha. Koma gawo lomwe iwo angakonde kwambiri ndilokhutira ndi chisangalalo podziwa kuti banja likudya chinachake chimene iwo anakonza kuyambira pachiyambi mpaka kumapeto. (Kuphatikizako, mpumulo wodziwa kuti usiku womwewo, iwo adzachoka kuntchito.)