Buluu Wopanda Utoto Wa Msuzi Chokoma

Galasi yamalonda ikhoza kukhala magwero a gluten, omwe amagwiritsidwa ntchito monga thickening koma kupanga msuzi wanu wa mchere wambiri ndi wosavuta. Chinsinsichi chimapangitsa msuzi wofiira, osati wokoma kapena wotentha kwambiri, koma msuzi omwe aliyense ayenera kusangalala nawo. Gwiritsani ntchito nkhuku yoweta , nthiti, kukoka nkhumba, burgers kapena maburashi . Ndi msuzi wabwino wothira zakudya zopatsa nkhuku za gluteni.

Chimene Mufuna

• 1/2 kapu ya ketchup (yopanda gluten)
• 1/2 chikho phwetekere msuzi
• 1/2 chikho apulo cider viniga
• 1/2 chikho cha chinanazi madzi
• 1/2 chikho shuga shuga
• 1/4 chikho Worcestershire msuzi (gluten-free, Lea ndi Perrins opangidwa ku US ndi opanda gluten)
• 1/4 chikho cha madzi
• 1 anyezi wamkulu (odulidwa)
• 1/4 supuni ya supuni ya udzu winawake (osati mchere)
• 1/2 supuni ya supuni paprika

Momwe Mungapangire Izo

1. Gwiritsani ntchito zopangira zonse mu phula lalikulu, laling'ono.
2. Bweretsani kwa chithupsa ndi kuzizira pamunsi kwa mphindi 10.
3. Kuzizira ndi kusungira mufiriji.

Ndemanga zowonongeka: Msuzi wa Lea ndi Perrins Worcestershire opangidwa ku US ndi opanda gluten, otsimikiziridwa ndi Heinz Consumer Affairs. Malinga ndi Heinz, mitundu yonse ya Lea ndi Perrins yopangidwa ku US ndizosazizira. Ngati mumakhala kunja kwa US ndikugwiritsa ntchito msuzi wa Lea ndi Perrins Worcestershire, chitani zomwe wolembayiyu anachita, nthawi zonse muwerenge malemba.

Ngati muwona viniga wa malt ndi balere pa chizindikiro, muli gluten. Ndikuthokoza wolemba uyu popanga ndemanga zake. Ndi fanizo labwino loti n'chifukwa chiyani malemba ndi ofunika kwambiri. Ndimakhala ku US ndipo ndilibe mwayi wopeza mauthenga okhudza maulendo onse ogulitsidwa m'mayiko onse.

Chikumbutso: Nthawi zonse onetsetsani kuti ntchito yanu, zipangizo, mapepala, ndi zipangizo zilibe za gluten. Nthawi zonse werengani zolemba zamagetsi. Ojambula angasinthe mankhwala opangidwa popanda mankhwala. Mukakayikira, musagule kapena kugwiritsira ntchito mankhwala musanalankhule ndi wopanga kuti mutsimikizidwe kuti mankhwalawa alibe gluteni.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	126
Mafuta Onse	0 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	0 mg
Sodium	304 mg
Zakudya	31 g
Matenda a Zakudya	1 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)