Buffalo nkhuku tortilla mipukutu ndi yabwino mwamsanga komanso yosavuta appetizer. Amadzaza nkhuku yophika, zokometsera msuzi, ndi tchizi. Komanso muli ndi zosakaniza zosapitirira 10 zomwe simungathe kuchita molakwika ndikupanga mapepala awa kwa phwando lanu.
Mukhoza kuwatsogolera mosavuta patsiku kapena kuwatumizira mwamsanga ngati mukufulumira. Ndilo lokongola kwambiri kwa miyezi ya chilimwe chifukwa silingatheke kuphika ndipo kungathenso kutentha!
Njira yosavuta yopangira izi ndi kugwiritsa ntchito nkhuku yowophika yomwe mungathe kuitengera ku golosale. Mukhozanso kuphika mafupa angapo nkhuku ndikuwaza m'malo mwake! Nkhuku zam'chitini zingagwiritsidwe ntchito koma zilibe zonunkhira!
Pokonzekera, zonyowa kirimu tchizi ndizofunikira! Ngati kirimu tchizi sichichepetsedwa sichidzawombera ndi kuphatikiza mosavuta ndi zina zowonjezera. Pambuyo kukwapula pamodzi zowonjezera zowonjezera ndikofunika kupindira muzitsulo zina kuti asamenyedwe kwathunthu ndipo mpukutuwo udzakhala nawobe.
Chimene Mufuna
- 8 ma ounces a kirimu tchizi, amachepetsedwa
- 1/2 chikho cha msuzi wa mapiko (ingathenso kutenga malo otentha msuzi ndi supuni ya mafuta)
- Supuni 2 zokoma kirimu
- Supuni 1 ya zokolola za ranchi
- 2 makapu a nkhuku yophika (yochokera kwa nkhuku kapena nkhuku yowola)
- 1/4 chikho cha tchizi cha buluu chimagwedezeka
- 1/2 chikho chofewa cheddar tchizi kapena cheddar tchizi
- 1 scallion (wobiriwira anyezi), wodetsedwa pang'ono
- 4 zikuluzikulu zazikulu za ufa (masentimita 8), tortilla yonse ya tirigu ingagwiritsidwe ntchito ngati mukufuna
- mchere ndi tsabola ngati mukufuna
Momwe Mungapangire Izo
- Mu mbale yayikulu muphatikize zonyowa tchizi, msuzi wa mapiko, kirimu wowawasa, ndi zokolola za ranch ndi whisk kapena chosakaniza dzanja mpaka atasakanikirana bwino. Dulani mbali zonse za mbale ndi spatula.
- Pewani pang'onopang'ono nkhuku yophika, nsalu ya buluu imagwedeza, shredded cheddar, ndi katsabola kansalu mu kirimu musakaniza. Idyani chisakanizo ndikuwonjezera mchere ndi tsabola ngati pakufunika.
- Kufalitsa pafupi gawo limodzi mwa magawo anayi a chisakanizo pa imodzi ya tortilla, kumakwirira pamwamba pake.
- Kuyambira pa mapeto amodzi, tambani mthunzi mu lolemba lolimba. Manga chipika mu pulasitiki ndikuyika mufiriji kwa ola limodzi kapena tsiku limodzi, kuti lolemba likhale losavuta kudula.
- Ikani mthunzi wopukutira pansi pa bolodi locheka. Kanizani tortilla muzitali pafupifupi zisanu ndi zitatu. Ikani mbali iliyonse kudula mmwamba mu mbale.
- Tumikirani ndi zowonjezereka zamapiko ndi mapiko a mphika ngati zokongoletsa ngati mukufuna! Gwiritsani ntchito mankhwala opangira mano kuti mutumikire kapena kusanjikiza payekha mu mbale.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 651 |
| Mafuta Onse | 39 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 135 mg |
| Sodium | 1,434 mg |
| Zakudya | 37 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 36 g |