Nyama yankhumba yomwe idakulungidwa bwino ndi yokonzekera. Onetsetsani kuti muzisindikiza bwino ndi nsungwi za sopo kapena khishi ya khitchini, ndipo mudzakhala ndi brisket yokoma ndi yokoma nthawi iliyonse. Ndikulangiza kuti ndikupaka slicing komanso ndikumasula masangweji.
Chimene Mufuna
- Nkhumba 1 ya ng'ombe, pafupifupi mapaundi 8-10 / 3.5-4.5 makilogalamu
- 3 magawo a bacon
- 1 sing'anga woyera anyezi, sliced
- 2 cloves adyo, wosweka
- Supuni 3/45 mL shuga wofiirira
- Supuni 1/15 mL osakaniza mchere
- Supuni 1/15 mL tsabola wakuda, pansi
- Supuni 2 tepi / 10 mL paprika
- 1-2 bamboo skewers kapena khitchini twine
Momwe Mungapangire Izo
1. Konzani Brisket ngati yachibadwa. Dulani mkati mwa brisket pambali kuti mupange thumba lalikulu momwe mungathe popanda kudula kudutsa mbali zina.
2. Sakanizani shuga wofiira, mchere, paprika, ndi tsabola wakuda pang'ono potsitsirana mkati mwa brisket.
3. Chotsani msuzi ndi anyezi, nyama yankhumba (osaphika), ndi adyo yamchere. Tsekani mthumba ndi bamboo skewers kapena khitchini twine.
4. Konzani kusuta. Mufuna kuti fodya ikhale yosuta kwa maola 8-10 pa madigiri 200-225 F.
(Madigiri 93-107 C.)
5. Ikani zonunkhira pamphuno kunja. Ikani kusuta ndi kuphika mpaka kutentha kwa mkati kufika pa madigiri 185 ° (85 digrii C.)
6.Koma ataphikidwa kuzizira zoyenera, chotsani brisket kuchokera kwa fodya ndi kukulunga mwamphamvu muzithunzi za aluminium. Lembani mphindi 20-30 musanayambe kupaka.
7. Brisket iyi ndi yokongola kwambiri ndipo imagwiritsidwa ntchito yokha ndi msuzi wabwino msuzi. Komabe, izo zimapangitsanso sangweji yayikulu. Kagawani kawirikawiri ndikuyikapo pamagulu odzola pang'ono kapena mkate waukulu wololedwa ndi pamwamba ndi msuzi wofunda. Mudzakhala ndi brisket, bacon, ndi anangweji okonzeka kuti mupite.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1172 |
| Mafuta Onse | 60 g |
| Mafuta okhuta | 23 g |
| Mafuta Osatchulidwa | 27 g |
| Cholesterol | 436 mg |
| Sodium | 1,003 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 138 g |