Anagwidwa ndi Ndudu Zokometsera Zakudya

Kodi zimakhala zotani kuposa kudya nkhuku zokoma? Makamaka mmodzi yokutidwa ndi wakuda, glistening barbecue glaze.

Chimene Mufuna

• Zakudya 12 za nkhuku (pafupifupi makilogalamu 3)
• 1 chikho barbecue msuzi (ogawanika)
• Supuni 1 supuni shuga
• Supuni 1 cider viniga
• Supuni 1 ya mchere (kuphatikizapo momwe ikufunira)
• 1/2 supuni ya supuni tsabola wakuda
• 1/2 supuni ya supuni yotentha msuzi
• 1 supuni 1 supuni ya mafuta (kuti mafuta poto)

Momwe Mungapangire Izo

1. Ndi mpeni wakuthwa, onetsetsani awiri, otalika masentimita imodzi mu mbali yakuda kwambiri ya drumstick, kudula ku fupa. Tumizani nkhuku ku thumba lalikulu la pulasitiki losungunuka.
2. Mu kapu kakang'ono, sakanizani 1/4 chikho cha msuzi wa msuzi ndi zina zonse. Thirani mu thumba la nkhuku, sungani mlengalenga ndi kusindikiza mwamphamvu. Sungani thumba mosamala kuti mugawire msuzi mofanana. Refrigerate kwa maola ochepera 4.

1. Chotsani uvuni mpaka madigiri 400 F.
2. Lembani pepala lophika ndi zojambula ndi mafuta pang'onopang'ono ndi mafuta a masamba. Chotsani nkhuku mu thumba ndi mbendera ndi mpando wofanana pa poto. Chotsani zomwe zili mu thumba. Ikani mbali zonse ziwiri za madyerero ndi barbecue msuzi.
3. Kuphika kwa mphindi 15, chotsani ndi kusakaniza mowolowa manja ndi msuzi wambiri. Bwererani ku uvuni ndikubwezeretsanso njirayi katatu, nthawi yokwanira yophika ya mphindi 50-60. Pakatha, nkhuku imakhala yofewa ndi masewera olimbitsa thupi, okongola kwambiri.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1092
Mafuta Onse	57 g
Mafuta okhuta	15 g
Mafuta Osatchulidwa	24 g
Cholesterol	332 mg
Sodium	1,644 mg
Zakudya	33 g
Matenda a Zakudya	1 g
Mapuloteni	105 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)