Izi ndi zophweka, zopanda phokoso zophika nkhuku zophika nkhuku zomwe zimapangidwa ndi magawo anu a nkhuku ndi zowonjezera zina zitatu (kuphatikizapo mchere ndi tsabola). Gwiritsani ntchito nkhuku zowonongeka, nkhuku zogwira nkhuku, kapena mapewa ndi zidutswa. Nkhuku ikhoza kutumikiridwa ngati mchere, kapena ikhoza kuchotsedwa m'mapfupa ndikupaka masangweji. Gwiritsani ntchito nkhuku yowonongeka pamagulu ndi msuzi.
Ngati mumagwiritsa ntchito zidutswa zazikulu, monga nkhuku za nkhuku, zophikitsani pamwamba pa ora limodzi ndikupitiliza kutsika ndikupitirizira kuphika kwa 2 1/2 mpaka 4 1/2 maola. Kutentha kwa maola oyamba kumayambira kudzaonetsetsa kuti nkhuku imadzuka kutentha kotentha mwamsanga.
Pali kusiyana kosiyanako kosavuta komwe mungayesere. Mmalo mwa ketchup, gwiritsani ntchito zomwe mumazikonda kwambiri zogula kapena zopanga zokometsera msuzi msuzi . Kapena kuwonjezera supuni ya tiyi kapena awiri a utsi wa madzi ndi masupuni awiri a Worcestershire msuzi kuti mutenge kukometsera kake. Kapena kanikeni ndi 1/2 supuni ya supuni (kapena yambiri) ya tsabola wofiira wofiira chifukwa cha kutentha. Mzere wofiira ndi / kapena wobiriwira bell tsabola ukhoza kuwonjezeredwa kwa kukoma ndi mtundu. Lembani mapepala a tsabola pamodzi ndi anyezi odulidwa.
Kutumikira nkhuku ndi saladi ya mbatata kapena mbatata zophikidwa ndi masamba ophika kuti mukhale ndi chakudya chokwanira. Ngati mukupanga masangweji ndi nkhuku ndi msuzi wodetsedwa, perekani nyemba zophikidwa ndi nyemba.
Chimene Mufuna
- 1 anyezi wamkulu
- 3 mpaka 4 mapaundi a nkhuku
- 1/2 supuni ya supuni mchere wosakaniza
- Pepala wakuda wakuda, kulawa
- 1 chikho
- ketchup
- 1 chikho cola (kapena Dr. Pepper)
Momwe Mungapangire Izo
- Dulani malekezero a anyezi, peel it, ndiyeno kudula izo theka kutalika. Lembani halves thinly.
- Ikani theka la anyezi osakaniza pansi pa pang'onopang'ono chophika chophika.
- Ikani nkhuku pa anyezi wosanjikiza. Sakanizani mopepuka ndi mchere wa kosher ndi tsabola watsopano wakuda.
- Pamwamba pa nkhuku ndi otsala anyezi ochepa.
- Mu mbale yaying'ono kapena muyeso wa 2-kapu, phatikiza ketchup ndi cola kapena Dr. Pepper. Sakanizani kuti mugwirizane bwino.
- Thirani chisakanizo cha cola ndi ketchup pa nkhuku pang'onopang'ono wophika.
- Phimbani poto ndikuphika pansi kwa maola 4 kapena 2 mpaka 7, kapena mpaka nkhuku yophika koma yosagwedezeka. Ngati mukufuna kuti zikhale zodetsedwa, pitani kwa nthawi yaitali. Kutentha kosachepera kwa nkhuku ndi 165 F (73.9 C). Ngati simukukayikira, yang'anirani zoperewera ndi panthawi yomweyo-werengani thermometer ya chakudya yomwe imalowetsedwa m'kati mwa nkhuku (osakhudza fupa).
- Tumizani zidutswa zonse ndi anyezi mundiketi ndi msuzi kapena musamaye nkhuku ndikutumikireni ndi msuzi pa buns.
Malangizo
- Kuti nkhuku imve mtundu wina ndi kuphulika khungu, ikani zidutswa za poto wophika zojambulazo ndi kuziyika pansi pa broiler-pafupifupi masentimita 4 kuchokera kutentha-kwa mphindi ziwiri kapena zisanu, kapena mpaka mdima.
- Pofuna kusungunula msuzi ndi oonetsera, chotsani nkhuku ku mbale ndi kutentha . Phunzirani mafuta kuchokera kumadzimadzi ndikuwapangitseni mu phula. Bweretsani zakumwa zotayidwa kuti zithupsa pa chisa-chapa. Pezani kutentha mpaka kumapakati-apansi ndipo pitirizani kuwiritsa kwa mphindi zitatu kapena zisanu, kapena mpaka msuzi atachepetsedwa kukhala makapu 1/4.
- Kuti ukhale wokongola, peresani parsley kapena cilantro wodula pa nkhuku.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1087 |
| Mafuta Onse | 54 g |
| Mafuta okhuta | 15 g |
| Mafuta Osatchulidwa | 21 g |
| Cholesterol | 332 mg |
| Sodium | 1,154 mg |
| Zakudya | 42 g |
| Matenda a Zakudya | 10 g |
| Mapuloteni | 109 g |