01 a 03
Zaloti zokazinga zimapanga chakudya chosavuta.
Mosakayikira kaloti ndi imodzi mwa ndiwo zamasamba obiriwira kwambiri. Amadyetsedwa mopangidwa ndi saladi kapena ndikumanga ngati hummus koma zodabwitsa zophikidwa m'njira zosiyanasiyana. Kuwotcha kumatulutsa ubwino wawo wachilengedwe ndi kuwalumikiza ndi kukoma kokoma kwa za'atar ndikutamanda kwakukulu.
02 a 03
Izi zimakhala zosavuta kupanga mbale zingatheke mwamsanga.
Kuti mupange chakudya chosavuta ndi chokoma, perekani kaloti ndi masamba, muwaike pa pepala lophika, piritsani ndi supuni ya mafuta ndi kuwaza pa supuni ya hafu ya za'atar. Chotsani mu uvuni wa digiri 400 kuti musamapange mpweya wabwino kwa mphindi makumi atatu ndikuonjezerani supuni ina 1/4 kapena ya za'atar mukamaliza. Fungo lokoma ndi lokoma lidzakhala losasunthika.
03 a 03
Zakudya zonunkhirazi zimatulutsa zakudya zokazinga.
Za'atar ikhoza kukhala chinthu chabwino kwambiri chomwe simunayambe kukonkha ponseponse. Kusakaniza kwapakati pa Middle East komwe kumasiyana pang'ono ndi dziko ndi dera koma kawirikawiri ndiphatikizapo thyme, oregano, marjoram, sumac, mbewu za shuga ndi mchere. Mutha kudzipangira nokha kapena kugula kwa ogulitsa akuluakulu kapena malo ogulitsira zonunkhira. Mulimonsemo, mwayi ulipo kuti mukayesera mudzawaza nawo zonse.
Kukoma ndi kosavuta komanso kamtengo kake koma kosatentha kapena zokometsera. Amapatsa zakudya zokoma komanso amawathandiza.
Za'atar ndizodziwikiranso pamene zimagwiritsidwa ntchito popititsa patsogolo zakudya zamitundu ina monga.