Pankhani yosungiramo chakudya, pali misonkhano yambiri imene anthu ena amalumbirira ndi zinthu zina zomwe muyenera kuchita nthawi zonse. Koma kodi mukusakaniza zakudya zina zosayenera? Nazi zinthu zanga zazikulu zisanu ndi ziwiri zomwe zimachokera mufiriji.
Kusunga zakudya izi mu furiji pamene simukuyenera, mukhoza kukhala ndi msinkhu wa msinkhu, kapena kusintha kusangalatsa kwawo. Mwayi wokha, mwalakwitsa mwakhala mukusungira zina mwa zakudya izi mu firiji yanu pamene mukuyenera kuzisunga pa pepala lanu kapena mumawonda anu.
Pano pali Mndandanda
Tomato amatha kutaya firiji. Mpweya wozizira umasiya kucha, ndipo kucha ndiko kumapatsa tomato kwambiri. Furiji idzasinthiranso maonekedwe a phwetekere, ndikuyitembenuza mealy ndi mushy. Sungani tomato mu mbale kapena basiti pa tsamba.
Mbatata. Kusunga mbatata mu kutentha kwa kuzizira kwa firiji yanu kudzatulutsa wowonjezera kukhala shuga mofulumira. M'malo moika mbatata m'firiji, sungani mu thumba la mapepala, m'malo ozizira - osati ozizira. Uwasungire iwo pamalo amdima, mwachitsanzo, mkati mwa pantry. Zikalata zimagwira bwino kuposa pulasitiki chifukwa zimapuma bwino ndipo mbatata sizidzavunda mofulumira.
Garlic amakhalabe motalika kwambiri pamene amasungidwa madigiri 60 mpaka 65 ndipo amakhala ndi chinyezi chokwanira. Kusunga watsopano adyo m'nyengo yozizira ndi kovuta chifukwa chakuti nyengo yozizira imakhala yowuma kwambiri ndipo imatha kuigwedeza mwamphamvu. Pali danga - m'nyengo yozizira mukhoza kuika adyo wanu m'firiji, koma onani kuti ngati mutulutsamo ndikuisiya pamtengowo, zidzamera; Choncho muzigwiritsa ntchito mofulumira!
Anyezi. Ngati muika anyezi mu friji, chinyezi chidzawapangitsa kukhala chofewa ndi chopangika. Akhale nawo pamalo ozizira, owuma. Ingosungani anyezi anu mosiyana ndi mbatata zanu; pamene kusungidwa pamodzi, zonse zimachepa mofulumira.
Khofi . Sungani ikhofi yanu kunja kwa furiji! Mukasiya khofi mufiriji, zimatayika ndipo zimatengako fungo la firiji.
Muyenera kusunga khofi pamalo ozizira, amdima, komwe zidzasungiranso kukoma kwake.
Uchi. Palibe chifukwa chosungira uchi mu furiji - zidzakhalabe mwatsopano ngati muzisindikizidwa. Kusunga uchi m'firiji kungachititse kuti tizilombo toyambitsa matenda.
Ghee. Ma Indian omwe anafotokoza batala, opanda mavitamini obiriwira komanso mafuta okha - sikofunikira kuti ghee ayambe kuyenera. Ndikofunika kuzindikira kuti firiji ikulitsa masamu a moyo wothandizira.