Zokongola za m'chilimwe zimapereka zambiri kuphika zokondweretsa zovuta kuziphwanya zonsezi. Imodzi mwa yabwino ndi yamapichesi atsopano a homegrown, ndi juiciness awo osasangalatsa komanso osangalatsa kwambiri. Amakhala ndi pichesi yatsopano ya pichesi, pichesi ndi chitumbuwa chabuluu, pichesi yamtengo wapatali, pichesi zokwawa, pichesi zikondamoyo, pichesi smoothies, pichesi batala, peresi-rasipiberi amatetezera ndi pichesi. Amapereka chakudya chanu cham'mawa ku phwando, apange mchere wosavuta mukakachepetsedwera ndikuwongolera, ndipo mupereke chakudya chokoma chodyera mukamadya zakudya zawo zonse.
Mu njira zambiri amadyetsa mapeyala atsopano, amagwiritsidwa ntchito ndi vanilamu ayisikilimu, ndi ayisikilimu pokhala nsonga. Tembenuzani kuti mutenge phwando lokometsera vanilamu ndipo mukhale ndi mchere wokondweretsa.
Mtengo wapamwamba kwambiri wa ayisikilimu wothira mankhwala amatenga nthawi pang'ono mu furiji kuti mapepala okoma, atsopano amusiye juisi awo okoma, koma kuleza mtima kwanu kudzapindula ndi mankhwala osowa.
Chimene Mufuna
- 3 yamapichesi akuluakulu,
- peeled, mwala wachotsedwa, kudula makilogalamu 1/2-inch
- 1/4 chikho chodzaza kuwala bulauni shuga
- Supuni 1
- shuga granulated
- 1/8 supuni ya supuni
- vanila kuchotsa
- Dulani sinamoni
- Sakani mchere
Momwe Mungapangire Izo
- Gwiritsani mapeyala, onse a shuga, vanila, sinamoni ndi mchere mu mbale yayikulu ndikusakanikirana mpaka shuga utasungunuka.
- Phimbani ndi refrigerate kwa maola 4 kapena 6. Sakanizani ndikutumizira pa kirimu cha vanilla.
Mmene Mungasankhire Amapichesi Opambana
Nthawi zonse mugule yamapichesi apamtima. Zimasankhidwa pamene zatha, osati zobiriwira, ndipo zimapangitsa kusiyana kwakukulu mu kukoma. Msika wa alimi kapena zokolola zapakhomo m'mabitolo anu ndi mabetcha anu abwino kwambiri.
Peach ayenera kununkhiza bwino ndikukhala golide wonyezimira kapena wachikasu; ena adzakhala ndi khalidwe losiyana, malingana ndi zosiyanasiyana. Yang'anirani kulimbitsa; peach amatsitsa pamene ikuphuka. Mukufuna kuti mapichesi akhale olimba bwanji mukagula iwo malingana ndi nthawi yomwe mukukonzekera kuzigwiritsa ntchito. Lingaliro labwino ndi kuwatenga iwo mmagulu angapo olimba kotero kuti akhoza kudyedwa kwa kanthawi. Peach wophika kwambiri ndi, wokoma ndi wowongolera. Koma musagule pichesi ngati muli mushy.
Mmene Mungasunge Peaches
Njira yabwino yosunga mapeyala ali pa khitchini kumbuyo kwa masiku angapo musanawagwiritse ntchito pachimake. Mukhoza kuwasungira firiji kwa mlungu umodzi mutatha kucha, koma akhoza kutaya zina. Ngati amapeza mushy ndi makwinya, iwo adutsa ntchito yawo-ndi tsiku.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 58 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 52 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 0 g |