Squid yophimbidwa mosavuta kupanga batter tempera ndi yokazinga, asanayambe kulowetsedwa mu mchere wokometsera ndi tsabola. Msuziwu umaphatikizapo peppercorns zonse zofunika za Szechuan chifukwa cha zokometsera zokometsera zokhazokha zomwe Szechuan akuphika amadziwika.
Chimene Mufuna
- Supuni 2 mchere
- Masapuni 3 mpaka 4 mwatsopano pansi Szechuan peppercorn, malingana ndi kukoma
- Mazira 1
- 3/4 chikho cha madzi ozizira ozizira
- 1 kapu ufa wokhazikika
- Thirani makapu 3 mpaka 4 mafuta ozama kwambiri, kapena pakufunika
- 2 lb anatsuka squid
- Masamba a Coriander, kukongoletsa (mwasankha)
Momwe Mungapangire Izo
- Mchere ndi Pepper Mix
- Mu heavy skillet pa sing'anga mpaka apakati-otsika kutentha, bulauni mchere ndi Szechuan peppercorns , kugwedeza poto nthawi zina, mpaka peppercorns ndi onunkhira ndipo mchere akutembenukira mtundu wofiirira.
- Chotsani kutentha. Zosangalatsa.
- Gwiritsani ntchito matope ndi pestle pogaya osakaniza utakhazikika kapena pogaya mu blender. Khalani pambali.
- Kwa Squid Fried
- Mu mbale yaing'ono, yesani dzira mu madzi a ayezi.
- Onetsetsani mu ufa kuti mupange batsi wochuluka, lumpy batter, pokhala osamala kuti musagwedeze (kugunda kumafanana ndi phokoso la phokoso).
- Kutentha mafuta ku madigiri 360 Fahrenheit.
- Sungani nyaniyi mumsana wa tempura, pogwiritsa ntchito zala zanu kuti muvale zidutswa za squid.
- Onjezani squid ndi ozizira kwambiri mpaka golide wofiira ndi crispy. Kutha.
- Kutumikira zokongoletsedwa ndi masamba a coriander, ndipo ndi mchere ndi tsabola wothira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 220 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 387 mg |
| Sodium | 2,641 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 26 g |