Chinsinsi chophika pang'onopang'ono chophika ndichabechabechabe, koma chidzakupatsa brisket wokoma kwambiri komanso yosangalatsa. Kotero, ngati mulibe mwayi wosuta fodya, patsani tsamba ili la brisket.
Chimene Mufuna
- Mphindi 5 / 2.5 / 2.5 kg ng'ombe brisket
- 1 3/4 chikho / 415 mL
- barbecue msuzi
- Supuni 2/30 mL
- shuga wofiira
- Supuni ya supuni 2/10 mL msuzi wa Worcestershire
- Supuni ya supuni 2/10 mL tsabola wakuda
- 1/2 supuni ya tiyi / 2.5 mL ufa wophika
- Supuni 1 supuni / 5mL anyezi ufa
- Supuni 1 supuni / 5 mL mpiru wouma
- Supuni 1 / 2.5 mL mchere
Momwe Mungapangire Izo
1. Tengani mafuta aliwonse otupa kuchokera ku brisket.
2. Ikani brisket mu galasi yopangira galasi lalikulu kwambiri kuti mukwaniritse msonkhano ndi marinade.
3. Gwirizanitsani zonse zopangira marinade, kupatula mchere, kuvala bwino bwino. Yambani usiku wonse.
4. Nyengo ndi mchere ndi p lace brisket ndi marinade mu khola pamunsi kwa maola 9 mpaka 10. Mutangothamanga kupita kuchigawo chodula. Sungani mafuta alionse pamwamba pa msuzi kapena kutsanulira mu msuzi wa msuzi mumatsuko ndi kubwerera kwa wochepa wophika kuti aziwotha
5. Kagawani nyama kuti ikhale yopanda kanthu, kudutsa njere ndikugwiritsanso ntchito msuzi kapena msuzi ndi msuzi wochuluka wochokera pang'onopang'ono wophika . Mukhozanso kudya mbale iyi ndi saladi ya mbatata, coleslaw, kapena nyemba za nyemba.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 827 |
| Mafuta Onse | 36 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 15 g |
| Cholesterol | 278 mg |
| Sodium | 1,267 mg |
| Zakudya | 30 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 90 g |