Slow Cooker Anagwidwa ndi Boston Butt

Boti la Boston, mosiyana ndi momwe dzina limamveka, kwenikweni ndi nkhumba yodulidwa . Izi n'zosavuta, palibe frills nkhumba pheta mapangidwe amapangidwa ndi zochepa zoonjezera zosakaniza. Gwiritsani ntchito msuzi wamakono omwe mumakonda kwambiri.

Tumikirani pang'onopang'ono wophika nkhumba wophika wothira mafuta, ndi magawo ogawanika, a coleslaw ndi a fries kapena a chips. Nyemba zophikidwa ndizochikhalidwe ndi zokopa nkhumba chakudya. Ngati mwatsalira, iwo akhoza kuzizira. Kapena yesani imodzi mwa maphikidwe opanga zinthu pogwiritsa ntchito nyama ya nkhumba yotsalira .

Ndi mbale yabwino kwambiri yopita ku phwando kapena kukonza phwando . Tumikirani nkhuku yotchedwa nkhumba yotentha nkhumba kuchokera ku crockpot. Mukhale ndi mbale ndi mapepala okhalapo alendo, pamodzi ndi magawo ogawanika, zidutswa za pickle, colleslaw , chilled sauce.

Mukhoza kugwiritsa ntchito fupa la nkhumba yophika kapena yopanda phindu. Chowotcha chopanda kanthu chingadulidwe mu zidutswa kuti zigwirizane ndi wophika pang'onopang'ono, koma ngati chowotcha chanu chiri pfupa, onetsetsani kuti chikugwirizana.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Ikani nkhumba yophimba muzitsulo zokopa za wophika pang'onopang'ono. Dulani chowotcha kuti mugwirizane, ngati kuli kotheka. Onjezerani madzi ndikuwaza nkhumba mopepuka ndi mchere wa kosher, tsabola watsopano wakuda, ndi tsabola wa cayenne.
  2. Phimbani ndi kuphika pa LOW kwa maola 8 mpaka 10. Pafupifupi maola 1 mpaka 2 musanayambe kutumikira, kuchotsa zakumwa zamadzimadzi, kuzizira nyama, ndi kutaya mafuta ndi mafuta. Thirani 1 chikho cha barbecue msuzi pa nyama ndikupitiriza kuphika kwa maola awiri kapena awiri.
  1. Gwiritsani ntchito nsomba zogawanika ndi nkhumba, nyemba, ndi coleslaw, pamodzi ndi msuzi wochulukirapo pambali.

Malangizo ndi Kusiyanasiyana

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 385
Mafuta Onse 10 g
Mafuta okhuta 3 g
Mafuta Osatchulidwa 4 g
Cholesterol 59 mg
Sodium 1,487 mg
Zakudya 45 g
Matenda a Zakudya 1 g
Mapuloteni 28 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)