Saulo Chile Lime

Msuzi wa mandimuwa ndi msuzi wochuluka kwambiri wochokera ku nkhumba za nkhumba ndi nkhuku zowonjezera nkhuku, ndikupaka fajitas. Zimapangitsanso marinade zokoma za mtundu uliwonse wa nyama. Kusankha ndi kwathunthu.

Chimene Mufuna

• 2 zobiriwira zobiriwira
• serrano chiles (nyemba ndi finely akanadulidwa)
• 1/2 chikho cha mandimu (mwatsopano)
• Supuni 2 zamadzimadzi
• zest (zest of 2 limes)
• 1/3 chikho / 80 mL nkhuku katundu
• 1/4 chikho / 60 mL cilantro (coriander)
• 2-3 cloves adyo (peeled ndi quartered)
• Supuni 1 shuga
• Supuni 1 ya mchere
• tsabola wakuda wakuda

Momwe Mungapangire Izo

1. Ikani zokhazokha zonse kukhala chakudya chosakaniza chakudya. Sakanizani osakaniza bwino.
2. Bweretsani msuzi kuti muwonetsere kutentha pamsana-kutentha kwa mphindi 1-2. Pezani kutentha mpaka pansi ndipo mulole kuimirira kwa mphindi zina zisanu. Muziganiza nthawi zina. Chotsani kutentha ndikusiya ozizira 5-10 mphindi musanayambe kutumikira.
3. Ngati mukugwiritsa ntchito ngati marinade, tsatirani malangizowa pamwambapa koma mulole msuzi ukhale ozizira kwa mphindi 30 musanagwiritse ntchito. Marinade ng'ombe ya maola 6-12, nkhuku ndi nkhumba kwa maola 4-6, nsomba, nsomba, ndi masamba kwa mphindi 30.

1. Pangani msuziyi patsogolo pa nthawi ndi sitolo mu chidebe cha mpweya mufiriji kwa sabata imodzi mutatha kukonzekera.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	45
Mafuta Onse	0 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	0 mg
Sodium	27 mg
Zakudya	11 g
Matenda a Zakudya	2 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)