Chimene Mufuna
- 1 pounds / 450 g zazikulu shrimp, peeled ndi kuchotsedwa ndi mchira pa (26-30 shrimp)
- 1/2 chikho / 120 mL KC Mbambande ❖ Msuzi Woyamba Wophika Mkaka
- Supuni 2/30 mL chili poda
- Supuni 1/15 mL mabala a parsley
- Supuni 2 supuni / 10 mL mandimu
- Supuni 2 tepi / 10 mL paprika
- Supuni 2 supuni / 10 mL anyezi ufa
Momwe Mungapangire Izo
- Sungunulani zitsamba ndi malo mu galoni kukula GLAD® thumba. Onjezerani msuzi wa msuzi ndi marinate, firiji, kwa ola limodzi. Mu thumba lamasamba la mapepala a bulauni, kuphatikiza tsabola wa mandimu, mapulasitiki a parsley, paprika, ufa wa anyezi, ndi ufa wa chili. (Zindikirani: Musagwiritse ntchito zikwama zowonjezeredwa mu njira iyi)
- Chotsani zitsamba ku marinade ndi kutaya marinade. Grill shrimp 3 Mphindi. Flip and grill wina mphindi 1-2. Chotsani zitsamba kuchokera ku skewers ndikuyika zitsamba zotentha mu thumba la pepala ndikuponyera kuti muveke. Idyani ngati ziphuphu kuchokera mu thumba.
Mapulogalamu omwe adalembedwa ndi katswiri wa mpira, Mike Golic, m'malo mwa makala a Kingsford®
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 136 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 151 mg |
| Sodium | 723 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 18 g |