Zakudya zapulogolo zimakhala zowala kwambiri ndipo zimakhala bwino kwambiri kuti zikhale ndi khofi kapena tayi masana. Ndimadziwika kuti ndikudula chidutswa chaching'ono chamadzulo cham'mawa mutakhala ngati mkate wouma wa nthochi. Sikuti kansalu kameneka kameneka kamadzika mafuta kapenanso mafuta, ndiwowonjezera Pasika. Ngakhale kuti siponji yambiri imadya ufa amawotcha ufa wophika ndi wothandizira wophika soda, ufa wophika, kapena zonona.
Pasika, mabanja achiyuda amadya zakudya zopanda chametz kapena zakudya zopanda chotupitsa. Matzah, chotupitsa chopanda chotupitsa cha mkate, amakhala chakudya chodalirika pa Pasika. Matzah amapangidwa kuchokera ku madzi ndi ufa basi ndipo kotero sali opindula ndi mafuta kapena okoma ngati uchi. M'malo mwa ufa wamtengo wapatali ndi otupitsa, chophimbachi chimafuna chakudya cha matzo ndi tomato wa mbatata, omwe amachititsa kuti azikhala ndi phokoso lapadera komanso amakondwera ndi keke ndipo amapanga Pasaka yokoma.
Koma iwe susowa kukhala wachiyuda kapena kuchita phwando la Paskha kuti ukhale ndi keke yonyezimira ndi yokoma. Keke ya siponji ndi yophweka komanso yokoma chaka chonse.
Chimene Mufuna
- 7 mazira akuluakulu (yolks ndi azungu olekanitsidwa)
- 1 chikho granulated woyera shuga
- 1 chikho chachitsulo chosakaniza (pafupifupi 2 nthochi ya sing'anga)
- 1/4 c chulukidwe cha mbatata
- 3/4 chikho cha matzo cake chakudya
- Supuni 1 supuni yoyera ya vanila
- Thirani supuni 3/4
- 1/2 chikho chodulidwa walnuts
Momwe Mungapangire Izo
- Chotsani uvuni ku 325 F. Mafuta ndi ufa ndi Bundt keke yamphongo , panizani ufa wonse wopitirira.
- Mu mbale yaikulu, yesani dzira yolks ndi shuga pa sing'anga liwiro mpaka kuwala ndi fluffy, pafupi maminiti atatu. Onjezerani nthochi , wowuma wa mbatata, chakudya cha matzo cake, chotsitsa cha vanilla, ndi mchere. Kumenyana kufikira bwino.
- Mu mbale yowonongeka, ikani dzira azungu mpaka mutayika. Onjezerani kumenyana ndi kukumbatirani mokoma mpaka mutagwirizanitsa. Musamenyetse.
- Sakanizani walnuts odulidwa pamunsi pa makonzedwe okonzeka. Supuni imamenya pamwamba kuti iphimbe pansi pa poto popanda kusokoneza walnuts, ndiye kutsanulira mu ena onse ndi mogawanika kugawaniza.
- Kuphika pa 350 F kwa ola limodzi.
- Pambuyo kuphika, lolani ozizira, kutsogolo, kwa mphindi 30 musanachotse poto. Lolani kuti muzizizira kuzizira.
Makhalidwe a Kitchen:
Kuti mutulutse mtedza wodabwitsa wa mtedza wa walnuts, mungayambe kuwawotcha musanadule. Kuwotchera, tangolani nyemba zosungunuka mu phala limodzi losakanizika kapena pepala lophika ndi kuphika pa 350 F kwa mphindi 5 mpaka 10 kapena mpaka golide wofiira.
Mungatumikire keke ya sipulo yachitsamba choyera kapena mungasankhe kuundana ndi keke yanu yokondedwayo, kukwapula kirimu, kapena kungopewera shuga pamwamba pazomwe musanatumikire.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 184 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 90 mg |
| Sodium | 211 mg |
| Zakudya | 29 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |