Izi si nyemba, nyemba ya tomato ndi chikhalidwe cha Texas chomwe chimapangidwa ndi nkhumba zowonongeka komanso zonunkhira zosiyanasiyana. Kukoma kwakukulu kwa Texas kumachokera ku ufa wa chili, garlic, bay masamba, ndi chitowe. Cornmeal imakhudza ichi chamoyo, chokoma chili. Ngati simungapeze ng'ombe yochuluka, mungagwiritse ntchito chopukusira nyama ndikupera ndowe ya ng'ombe kapena kuchepetsa ng'ombeyi muzing'onozing'ono.
Kuti mukhale ndi mavitamini owonjezera, mugwiritsireni ntchito makilogalamu 1 a nkhumba limodzi ndi mapilo awiri a ng'ombe. Ndipo ngati mukufuna kutentha pang'ono, onjezerani supuni kapena tsabola yatsopano ya minced jalapeno kapena tsabola ya minced chipotle mu msuzi wina ndi masipuni aang'ono a adobo. Pamene chilili ndi kuphatikiza nyama, anyezi, ndi zokometsera, masamba ena akhoza kuwonjezeredwa. Aang'ono akanadulidwa belu tsabola kapena shredded karoti ndi ochepa mwayi owonjezera kukoma ndi zakudya.
Kuti mukhale ndi ubwino wokwanira, perekani firiji kansalu usiku womwewo ndipo musamawononge mafutawo musanayambirane. Ngakhalenso ngati simungapange chilipo pasadakhale, chidzakhalabe chabwino. Yesani kuchotsa mafuta ochulukirapo musanawonjezerepo chimanga cha chimanga.
Wonjezerani saladi yosokedwa ndi chimanga cha mkate kapena chimanga chodyeramo chakudya chokoma.
Chimene Mufuna
- 3 supuni 3 mafuta masamba
- Mapaundi atatu adatsamira ng'ombe (nthaka yolimba)
- 1/4 chikho chodulidwa anyezi
- Makapu 5 madzi (kapena nyama yosakanizidwa ya ng'ombe)
- 2 Bay masamba
- 1/4 chikho chili poda
- Supuni 1 mchere
- 8 mpaka 10 cloves adyo (minced)
- 1/2 supuni ya supuni pansi chitowe
- Supuni 1 yowuma masamba a oregano (osweka)
- 1/2 supuni ya supuni pansi tsabola ya cayenne
- 1/4 supuni ya supuni tsabola wakuda
- Supuni 1 supuni ya shuga
- Supuni 3 zokoma zowona za ku Hungary
- Supuni 2 ufa
- Supuni 4 zammimba
- Madzi otentha a supuni 4 (kapena zambiri zomwe zimafunika kupanga phala losalala)
Momwe Mungapangire Izo
- Sungani mafuta a masamba mu kapu ya quartan 6 kapena uvuni wa Dutch; Fufuzani ng'ombe ndi anyezi mu mafuta a masamba mpaka ng'ombe isakhale pinki. Onjezerani madzi, masamba a Bay, chilonda cha mchere, mchere, adyo, chitowe, oregano, tsabola wa cayenne, tsabola wakuda, shuga, ndi paprika. Imani, yophimbidwa, kwa maola awiri. Zosangalatsa kwathunthu.
- Refrigerate usiku womwewo amawoneka bwino. Sungani mafuta olemetsa. Bwezeretsani pa sing'anga kutentha.
- Sakanizani ufa ndi chimanga; onjezerani madzi ozizira okwanira kuti mukhale osakaniza-monga osakaniza. Onjezerani chimanga ndi ufa kusakaniza kusakaniza.
- Pitirizani kuphika, oyambitsa, kwa mphindi 6 mpaka 8 motalika. Chotsani Bay masamba asanayambe kutumikira.
Malangizo
Gwiritsani ntchito masamba owuma omwe mumapezeka. Ngakhale kuti mwatsopano nthawi zambiri imakhala yabwino pankhani ya zitsamba, masamba a bay amakhala chimodzi mwazochepa. Zouma Bay masamba nthawi zambiri zimatumizidwa, pomwe ambiri atsopano masamba ku US amabwera kuchokera California, ndipo amachokera ku mtengo wina. Mwatsopano Bay masamba masamba amphamvu mankhwala omwe angayambe kudya, pamene zouma Bay masamba amapereka wofatsa koma zovuta kukoma mu yaitali-simmered mbale. Ngati mumagula masamba ambiri, onetsetsani mufiriji.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 533 |
| Mafuta Onse | 26 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 152 mg |
| Sodium | 1,277 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 53 g |