Ng'ombe Yotayika Yotayika

Jonny Cimone, mtsogoleri wa barani ku Farmer Brown ku San Francisco, malo odyera "San Francisco soul" omwe amagwiritsa ntchito malo odyera, omwe amagwiritsidwa ntchito makamaka pa malo odyetserako zakudya, zakudya komanso zakusakaniza. Pear Naked Sailor ndi malo ogulitsa nyengo yomwe pulogalamuyi imakhala ndikuzungulira miyezi ingapo iliyonse.

Chakumwa ndi zosakaniza zosangalatsa zomwe ndi zachilengedwe. Amayamba ndi ramu, yomwe imamangirizidwa bwino ndi peyala ndi ginger. Nkhumba ya ginger ndi yophweka kudzipanga nokha ndipo ikhoza kukhala ngati zokometsera kapena zosalala monga momwe mukufunira. Kumbukirani kuti imayenera kuwonjezako usiku, koma ndizofunika kwambiri kuti mukhale nawo mu barolo choncho ndizofunika kupindula pang'ono.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Thirani zowonjezera kukhala chogwedeza chodyera chodzaza ndi ayezi.
  2. Sambani bwino .
  3. Sungani madzi oundana mu galasi la collins .
  4. Sungani ginger ale pamwamba.
  5. Kokongoletsa ndi theka la peyala ndi pepala la nutmeg.

Kukonzekera kwa Ginger Nectar:

  1. Gwiritsani ntchito ginger watsopano, peelzani bwino ndikugwiritseni ntchito zowonjezera.
  2. Kufalitsa pa pepala ndi kuphika mu uvuni ku 350 kwa mphindi 15.
  3. Ikani zidutswa za ginger mu chidebe chosungirako ndi kuwonjezera mphamvu ya 4x ya madzi otentha.
  1. Lembani usiku wonse.
  2. Tsiku lotsatira, sungani zidutswa za ginger mu blender pamodzi ndi madzi ena oundana.
  3. Sakanizani pamalo okwera mpaka ginger wathyoledwa ndikunyengerera mochuluka.
  4. Matenda abwino nthawi zambiri pogwiritsa ntchito mankhwala osokoneza bongo kuti agwiritse ntchito ndondomeko iliyonse yomaliza ya madzi kuchokera ku ginger.
  5. Onjezerani madzi ochulukirapo kuti alawe, kuti athetse mlingo wa zonunkhira.

(Chinsinsi chachikumbutso: Jonny Cimone)

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 181
Mafuta Onse 0 g
Mafuta okhuta 0 g
Mafuta Osatchulidwa 0 g
Cholesterol 0 mg
Sodium 9 mg
Zakudya 22 g
Matenda a Zakudya 4 g
Mapuloteni 1 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)