Anthu ambiri amasangalala ndi masangweji a ng'ombe zakutchire pa tsiku la St. Patrick, koma palibe chifukwa chosawonetsera zozizwitsa za ng'ombe, sauerkraut, ndi tchizi ku Switzerland nthawi iliyonse pachaka. Yesetsani izi kuti mugwiritse ntchito zosavuta kuti mupange njuchi ndi sauerkraut sandwich.
Msuzi wa ng'ombe wam'chimangawu umakhala ndi sauerkraut ndi Swiss tchizi. Chakudyacho chimayikidwa pa mkate wokometsetsa wa mkate womwe umapezeka ndi mpiru chifukwa chokoma kwambiri. Izi ndizo sangweji ya Reuben; Imeneyi ndi njira yabwino kwambiri yogwiritsira ntchito nyemba kapena zotsalira zomwe zimaperekedwa kuchokera ku chikondwerero cha Tsiku la St. Patrick. Pali kusiyana kochepa kumene mungayesetse (kuwerenga pa) monga kusintha mtundu wa mkate wa tchizi umene mumagwiritsa ntchito.
Momwe Mungaperekere Ng'ombe Yam'nyumba
Ngati mukufuna nyemba yatsopano yamanga pa sandweji yanu mmalo mwa sliced ng'ombe yodulidwa yomwe idagulidwa pa din, pali njira zingapo zomwe mungakonzekere:
- Ochepetsedwa-Ophika: Sungani ng'ombe yanu ya chimanga mu crockpot ndi zonunkhira ndi madzi ndipo mulole wochepa-wophika achite zonse. Zidzakhala ndi nyama yamphongo yokhala ndi mchere, yomwe ingathe kudulidwa ndi kuika masangweji, kapena kudyetsedwa.
- Wophika: Ndi njira iyi, mumayika njuchi yamphongo m'phika lalikulu kapena uvuni wa Dutch pamodzi ndi zonunkhira zomwe zimabwera mu phukusi_ndi madzi ambiri. Wiritsani ndiyeno kuchepetsa kutentha kuti muimire ng'ombe yophimba ndi chivundikiro pamwamba pake.
- Dothi lopaka mafuta: Ikani chofukizira mu uvuni wa Dutch kapena poto yophika ndi kuphika mu uvuni ndi chojambula cha aluminium pamwamba kuti chikhale chokoma.
Chimene Mufuna
- Magawo awiri a mkate wakuda wakuda
- 1 kagawo tchizi cha Switzerland
- Magawo 4 Ng'ombe yamphongo
- 1/4 chikho Sauerkraut
- Supuni 1 ya mpiru
Momwe Mungapangire Izo
- Sakanizani sauerkraut.
- Pa kagawo kakang'ono ka mkate wa mkate wakuda, konzekerani wosanjikiza wa tchizi cha tchizi, magawo angapo a ng'ombe yamphongo yotentha, ndi sauerkraut.
- Kufalikira ndi mpiru wanu wokondedwa ndi pamwamba ndi chidutswa china cha rye wakuda.
Ng'ombe Yamphongo ndi Sauerkraut Sandwich Kusiyana
Lembani chotsitsa chanu chotsatira ndikuchiyesera pogwiritsa ntchito nsonga zonsezi kapena izi:
- Sakanizani mkate musanapange sandwich, kapena kuphika sandwich yonse mu uvuni.
- Gwiritsani ntchito mkate woyera , tirigu kapena pumperickel mkate. Inu mukhoza kuyika izi pa mpukutu, nawonso!
- Bweretsani tchizi cha Swiss ndi Cheddar, Muenster, Fontina, kapena Gouda kuti mukhale ndi mbiri yosiyana.
- Onjezerani nyama yankhumba ku sangweji.
- M'malo mwa mpiru wamba, mugwiritseni ntchito mpiru wa Dijon kapena zokometsetsa za Sriracha mayonesi, kapena mayonesi ophatikizidwa ndi mpiru wa Dijon. Idzawonjezera msuzi wamtambo umene umapitirira kuposa wamba.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 665 |
| Mafuta Onse | 29 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 196 mg |
| Sodium | 859 mg |
| Zakudya | 29 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 69 g |