Chinsinsi chimenechi chinali choopsa chachikulu mpaka odya ambiri osapuka a gluteni atayima ndi kuyesa machenjeza awa akuluakulu a mandimu.
Onsewa adagwidwa ndi ma coki akuluakulu pafupifupi asanu ndi awiri omwe amawoneka ngati mwezi usiku wa chilimwe. Ngakhale mtanda wa nkhuku unafalikira mochuluka kuposa momwe ndinkakonzekera panthawi yophika, izi ndizowoneka bwino kwambiri komanso zokometsera zokoma kwambiri - chifukwa cha zambiri zowonjezereka, mandimu, shuga, ndi mafuta.
Chinsinsicho chimasinthidwa kuti azidya zakudya za gluteni kuchokera ku Chinsinsi cha "Farimenti za padziko lapansi za Lemon Snaps," zomwe zikupezeka mu Chakudya Chokhalira ndi Myra Goodman, yemwe anayambitsa Masamba a Earthbound.
Chimene Mufuna
- Supuni 12 zosakaniza batala (kutentha kwapakati)
- 1 1/2 makapu shuga
- Dzira lalikulu 1
- Supuni 1 supuni ya mandimu
- 2 makapu a gluteni wopanda kusakaniza kophatikiza (ndi xanthan chingamu kapena
- guar gum mu kusakaniza)
- 1/2 supuni ya supuni
- ufa wophika wopanda gluteni
- Supangayi ya supuni 1
- 1/4 supuni ya supuni mchere
- Supuni imodzi ya mandimu mandimu (mandimu 1)
- Mchere wokwana 2 oundana (minced)
Momwe Mungapangire Izo
- Chotsani uvuni ku 375 ° F / 190 ° C
- Sakanizani batala ndi shuga wofewa mu mbale yosakaniza. Cream ndi chosakaniza magetsi mpaka kuwala ndi fluffy, pafupi maminiti atatu. Onjezerani dzira ndi Tingafinye ndi mandimu. Kumenya mpaka mutagwirizanitsa.
- Mu mbale yina, kuphatikizapo gluten-wopanda ufa wokhazikika, ufa wosakanizidwa wa gluten, ginger wakuda, mchere ndi zowonjezereka za mandimu. Whisk kuti mugwirizane bwino.
- Onjezerani zowonjezera zowonjezera ku zowonongeka. Kumenya pang'onopang'ono ndikugwiritsira ntchito spatula kuti iwononge mbali zonse za mbale yosakaniza. Pamene chisakanizocho chikuphatikizidwa, pang'onopang'ono yikani ginger wa minced ku mtanda wa cookie ndikuphatikizana kufikira mutagwirizanitsa.
- Pangani mikate iwiri ya supuni kuchokera mu mtanda chifukwa cha makeke akuluakulu. Ikani malo osaposa 6 pa mapepala akuluakulu osasaka. Ngati atayikidwa pafupi kwambiri adzaphika palimodzi! Ngati mukufuna ma cookies ang'onoang'ono apange mipira imodzi ya supuni kuchokera pa mtanda ndi malo osaposa 6 pa pepala lalikulu lakhukhi.
- Kuphika mu uvuni wokonzedweratu kwa maminiti 10 mpaka 12 kapena mpaka ma coki adayidwe ndipo m'mphepete mwawo ndi golide wagolide. Lolani kuti muzizizira pa pepala la cookie osachepera mphindi zisanu musanatuluke ndi spatula yaikulu kuti mukhale ozizira.
Chikumbutso: Nthawi zonse onetsetsani kuti ntchito yanu, zipangizo, mapepala, ndi zipangizo zilibe za gluten. Nthawi zonse werengani zolemba zamagetsi. Ojambula angasinthe mankhwala opangidwa popanda mankhwala. Mukakayikira, musagule kapena kugwiritsira ntchito mankhwala musanalankhule ndi wopanga kuti mutsimikizidwe kuti mankhwalawa alibe gluteni.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 159 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 64 mg |
| Sodium | 101 mg |
| Zakudya | 19 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 2 g |