Msuzi wapamwamba kwambiri-wosavuta, wosaphika, wochokera kumpoto chakumadzulo kwa dera la Liguria la ku Italy, umakhala wabwino pa gnoc kapena pasta iliyonse yamfupi, yatsopano monga trofie kapena corzetti . Zosakhwima ndi zowonongeka, zimakhalanso zabwino pazadasi zodzaza monga ravioli kapena tortellini, chifukwa ndi zosakhwima zokwanira kuti zisapitirireko kukoma kwa kudzazidwa.
Kwenikweni, akuti amati ndi msuzi wa Genovese kalembedwe pansotti , pasitala ya katatu ya Ligurian yokhala ndi kudzaza kwa ricotta ndi chard, sipinachi ndi zitsamba zakutchire monga borage.
Ndibwino kuti mukhale ndi pasitala yaitali, ochepa kwambiri, monga spaghetti kapena wandiweyani, chewy pici .
Mukhozanso kutumikila ngati chophweka chokhalira kapena chophimba, kufalitsa pa magawo a mkate wodula kapena pa crostini (magawo ang'onoang'ono a mkate wothira mafuta).
Nthawi zina msuziwu amapangidwa ndi theka la walnuts ndi mtedza wa hafu ya pine, ndi kuwonjezera pa vinyo woyera, kapena zonona, koma ndimakonda kusamba kosavuta, kopangidwa ndi walnuts, adyo, ndi mkaka chabe.
Zidzakhala bwino ndi vinyo woyera wa Ligurian monga Pigato kapena Vermentino, kapena Prosecco pamene akutumizidwa ngati antipasto .
Chimene Mufuna
- 2 magawo awiri a mkate woyera (pafupifupi 30 magalamu), ziphuphu zimachotsedwa ndi kuziphwanyika
- 1 / 4-1 / 2 chikho chonse mkaka
- Chikho chimodzi (4.4 ounces / 125 magalamu) chitetezedwa walnuts
- 1-2 cloves wa adyo, peeled ndi finely minced
- 1/4 kapu yowonongeka
- Parmigiano-Reggiano tchizi
- Supuni 3 zowonjezera maolivi
- Ndibwino kuti mukuwerenga
- Dulani mchere watsopano
- Supuni 1 ya masamba a marjoram (zosankha)
- Zosankha zokhazokha zokatumikira: masamba atsopano a marjoram, masamba osungunuka a masamba a parsley, odzola opangidwa ndi walnuts, owonjezera grated Parmigiano-Reggiano tchizi
Momwe Mungapangire Izo
Lembani zidutswa zopanda mkate zopanda kanthu mu 1/4 chikho cha mkaka mpaka mutachepetse, pafupi mphindi zisanu ndi ziwiri.
Pakadali pano, puree mtedza, adyo, Parmigiano, mafuta, mchere, nutmeg, ndi marjoram (ngati mukugwiritsa ntchito) pamodzi ndi pulogalamu ya zakudya kapena blender, kapena ndi kumiza dzanja lopangidwa ndi manja, kupanga phala losalala. (Ngati mukufuna kuchita sukulu yakale, gwiritsani ntchito mtedza ndi pestle kuti mudye adyo, mtedza, mchere, mchere, ndi tchizi palimodzi kuti musamawonongeke musanayambe kupita ku mbale imodzi kuti mutenge mafuta.
Onjezerani mkate wofewetsa ku mchere wonyezimira ndi puree kachiwiri mpaka bwino komanso ngakhale. Onjezerani mkaka wowonjezera pang'onopang'ono pokhapokha ngati mukufunikira kusintha kusintha. Ziyenera kukhala zofanana ngati basil msuzi msuzi ngati mukugwiritsa ntchito pasta, pang'ono ngati mukugwiritsa ntchito ngati kufalikira.
Pamene mutumikira pa pasitala, onetsetsani kuti mukusunga madzi a pasitala kuti muthe msuzi mukamawombera pamodzi ndi pasta musanatumikire.
Msuzi akhoza kusungidwa mufiriji kwa masiku angapo, kapena kuzizira kwa milungu ingapo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 414 |
| Mafuta Onse | 34 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 8 mg |
| Sodium | 231 mg |
| Zakudya | 23 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 11 g |