Mmene Mungakondwerere Sunchokes ndi Foil: Analandidwa Chinsinsi cha Artichoke ya Yerusalemu

Kodi simunayambe mwatuluka dzuwa (lotchedwa Yerusalemu artichokes) kale? Ma co-ops ochulukirapo ndi malo ogulitsa zakudya zakutchire akuwanyamula, ndipo amafunika kuchepa pang'ono kuti azikhala ndi moyo pa grill. Ngati mukufuna kukondweretsa anzanu ndi chinachake chatsopano ndi chosiyana, kapena mukuyang'ana wathanzi ndi kuyeretsa njira ina yopangira grill, yesani izi zowoneka bwino.

Dzuwa lotsekedwa , lokulunga mu zojambulazo, ndi kuika mwachindunji pa grill, ndilopang'ono pang'ono, komanso salty pang'ono. Kutcheka, komwe kumatchedwanso Yerusalemu artichokes kumafuna pang'ono kuposa mafuta a azitona, mchere ndi tsabola kuti zikhale zokoma kwambiri, komabe mungayesere kuponyera magolovesi m'mapirati ophimbidwa.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Musanayambe kutentha m'nyumba yanu kapena panja grill kuti mupange pakati.
  2. Ikani hafu ya dzuwa lodulidwa pakati pa pepala lalikulu la zojambulazo, ndipo ikani theka lachiwiri mu pepala lalikulu lojambulapo. Sakanizani supuni imodzi ya maolivi pa mulu uliwonse wa dzuwa, ndi nyengo bwino ndi mchere ndi tsabola. Lembani mapaketi a zojambulazo, mutenge mpweya wa nthunzi, ndi kusindikiza mwamphamvu.
  3. Ikani pa grill kwa pafupi mphindi 15, kutembenukira kamodzi, kapena mpaka dzuwa lifewe. Tsegulani mapaketi a mapepala mosamala, monga nthunzi yothawira idzakhala yotentha.

Dzuwa lotsekedwa ndi dzuwa limakhala lokoma kwambiri ndipo ndi zokoma monga momwe ziliri - ndi mafuta a mchere, mchere, tsabola komanso china chilichonse kupatulapo khungu la adyo. Komabe, amakhalanso njira yabwino yokhala ndi mtundu uliwonse wa msuzi womwe uli nawo. Yesani ndikuwona zomwe mumakonda.

Kufunafuna nkhono zachabechabe zamasamba? Nazi zomwe mungachite kuti muzidya zakudya zamasamba .