Mavitamini Rigatoni ndi Mascarpone Recipe

Zokoma ndi zokometsetsa za rigatoni zimakhala bwino, ndipo ndi zophweka kwambiri kusiyana ndi lasagna iliyonse yomwe ndaphika. Zosakaniza zobisika ndi mascarpone ndipo, zodabwitsa, kanyumba kanyumba (mmalo mwa ricotta).

Lingaliro la kugwiritsira ntchito kanyumba tchizi linabwera kuchokera kwa amayi anga, omwe amagwiritsa ntchito lasagna ndi kanyumba tchizi chifukwa sakanapeza mpunga wabwino. Ngakhale kuti katswiri wa ricotta wapamwamba kwambiri amapeza masiku ano, tchizi ya kanyumba imakonzeratu pasitala. Zotsatira zake ndi zakudya zokoma, zonyowa, zokoma komanso zokoma.

Chophika ichi cha rigatoni chimatchedwanso fontina, mmalo mwa mozzarella . Fontina amakhala ndi zokoma zambiri, makamaka apamwamba a Fontina D'Aosta ogulitsidwa m'masitolo a tchizi, ndipo ndi zochepa zochepa zedi komanso zovuta kuposa mozzarella.

Chimene Mufuna

• Mapaundi 1 (kapena rigatoni pasta)
• Supuni 2 za mafuta
• Zosankha: Zosakaniza zokwana 12 ma Italiya (zophikidwa kapena zakuda, zidutswa magawo 1/2-inch)
• 2 lalikulu cloves adyo (finely akanadulidwa)
• 14 mpaka 15 ounces phwetekere msuzi
• 26 mpaka 28 ounces tomato (finely akanadulidwa, monga mtundu wa Pomi)
• Supuni 1 ya oregano
• 1 chikho chimodzi (mwatsopano ndi chodulidwa bwino)
• 1 pounds kanyumba tchizi (kwenikweni, yaying'ono curd)
• 2 mazira akuluakulu (atsekedwa)
• 1 1/2 makapu Parmigiano-Reggiano (kapena Grana Padano, grated)
• Masentimita 8 mascarpone
• Manyowa 8 a Fontina tchizi (kudula makapu 1/2-inch)

Momwe Mungapangire Izo

1. Chotsani uvuni ku 350 F.
2. Bweretsani madzi okwanira 4 kuwira pa kutentha kwakukulu. Muziika supuni 1 mchere ndi pasitala. Kuphika, kupweteka kangapo, mpaka pasitala iyamba kuchepa koma siphika njira yonse, mphindi 7 mpaka 8. Sakani pasitala.
3. Kutenthetsa mafuta mu 12 skirits deep skillet kapena bwino komabe mphika (wosachepera pang'ono wa msuzi). Onjezerani soseji ndi kuphika mpaka mwabwino. Onjezerani adyo ndikuyimbira pasanathe miniti musanawonjezere phwetekere, phwetekere, tomato, ndi oregano. Imani mofulumira kwa mphindi 10. Chotsani kutentha, kusuntha mu basil.

1. Muphika lakumwa whisk pamodzi kanyumba tchizi, mazira, ndi 1 chikho cha Parmigiano .
2. Mu mbale yophika 13x9-inch, kuphatikiza pasta ndi kanyumba tchizi osakaniza. Onetsetsani bwino kuti mugwirizane. Onjezerani mascarpone ndi 3/4 a maina a fontina, ndikulimbikitsanso kuti muvale zitsamba zonse mofanana.
3. Onjezerani makapu 3 a phwetekere msuzi, oyambitsa bwino kuti muphatikize msuzi.
4. Sungani msuzi wa tomato wogawanika pamwamba pa pasitala. Fukutsani fontina otsala ndikutsalira 1/2 chikho Parmigiano pamwamba.
5. Phizani mbaleyo mwamphamvu ndi kuphika kwa mphindi 30.
6. Chotsani zojambulazo ndi kuphika kwa mphindi 40, mpaka tchizi ukugwedezeka.
7. Wotentha kwa mphindi 25 asanayambe kutumikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	598
Mafuta Onse	28 g
Mafuta okhuta	12 g
Mafuta Osatchulidwa	12 g
Cholesterol	155 mg
Sodium	890 mg
Zakudya	52 g
Matenda a Zakudya	6 g
Mapuloteni	34 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)