La marraqueta mwina ndi mkate wotchuka kwambiri ku Chile, ndipo una marraqueta ndi anthu ambiri a ku Chile omwe amasangalala tsiku lililonse. Marraquetas (amadziwika kuti pan chileno , pan frances , ndi pan batido ) ndi mipukutu yambiri yopangidwa ndi ufa, madzi, yisiti ndi mchere, wofanana ndi mkate wa ku France. Marraquetas amadziwika chifukwa cha mawonekedwe awo omwe amavomeretsa kuti azigawidwa mosavuta. Nthawi zambiri zimakhala zazikulu, za kukula kwa 2 bagels, ndipo zimathyoledwa hafu kupanga masangweji.
Anthu a ku Chile amakonda zakudya zakudya zam'mawa, monga mkate wa sandwich, odzola ndi kufalitsa ndi avocado, kapena ngati chakudya chamadzulo kuti amwe kapena kufalitsa ndi pebre, msuzi wa tsabola. La marraqueta ndi yachikhalidwe ku Tacna, ku Peru, komwe amatumizidwa ndi apadera, Picante a la Tacneña.
Mkaka wa ma rollswa ndi wosavuta kupanga (Ndikukonda kuyamba mu makina opanga mkate), koma kupanga marraquetas kungakhale kovuta. Momwemonso, mtanda umodzi wa mabala awiri amasonkhana pamodzi kuti apange mpukutu wozungulira waukulu, wokhala ndi "corte" (kutalika) kutalika pakati. Zakudya zamakono ku Chile zili ndi zipangizo zapadera zomwe zimapanga ma rolls awa (onani video ya "dobladora de marraquetas" apa) yomwe imakhala yabwino marraquetas, koma mukhoza kupanga cholozera chofanana cha mawonekedwe omwewo kunyumba.
Chimene Mufuna
- Mapiritsi 3 1/2 ufa (cholinga chonse)
- Supuni 1
- yisiti yamphindi
- Mwachidziwitso: supuni 2
- choyamba cha sourdough
- 1 1/2 makapu madzi ofunda
- 2 supuni ya tiyi mchere
Momwe Mungapangire Izo
- Kuti mupange mtanda uwu mu makina opatsa mkate, ikani zonsezi mu makina malinga ndi malangizo a wopanga. Kuthamanga msuzi, ndipo lolani mtanda ukhale mu makina mpaka wokonzeka kugwiritsira ntchito (mpaka maola 12). Pakapita nthawi, mtandawo umakhalapo, kumakhala kovuta kwambiri.
- Kukonzekera mtanda mu chosakaniza: Ikani ufa mu mbale ya wosakaniza chogwiritsira ntchito ndipo mugwiritse ntchito chophikira mtanda kuti muwasakanire pang'onopang'ono. Onjezerani zotsalira zotsalirazo, ndikugwiritsanso ntchito phokoso la mtanda, yambani kuwagwedeza pamodzi.
- Knead mpaka mtanda ukubwera palimodzi mu mpira, kuwonjezera supuni kapena madzi ena awiri ngati kuli koyenera, kapena ufa wowonjezera ngati mtanda umawoneka wochuluka kwambiri. Mkate uyenera kupanga mpira wotambasuka koma wolimba. Pitirizani kugwiritsira mtanda mpaka mutakhala bwino, otanuka, ndipo musatengeke, pafupi maminiti khumi.
- Ikani mtanda mu mbale yophika mafuta, kuphimba ndi chopukutira kapena pulasitiki, ndi kukanika pamalo otentha mpaka kuwirikiza kukula. Ntchafu ikhoza kusungunuka usiku wonse pa siteji iyi, yomwe imathandizanso kukonza.
- Sakanizani mtanda ndi kugawa magawo 10 ofanana (100 magalamu aliyense). Sungani chidutswa chilichonse mu mpira wosalala.
- Tengani mtanda wa magawo awiri ndi kuwaika iwo pambali, kugwira mwatcheru, kuti apange chowulungika. Sungani chowulungama pamtengatenga, pang'onopang'ono, kuti muthandizire kuyika mikate iwiri ya mtanda pamodzi. Mulole mtanda wa mipira ikhalepo kwa mphindi zisanu, yokutidwa ndi thaulo lamadzi.
- Sakanizani uvuni ku 400 F. Gwiritsani ntchito piritsi kuti mugwiritsire ntchito mipiringidzo yozungulira yomwe imapangidwira pang'onopang'ono. Sinthani madigiri 90 ozungulira ndikuthamangiranso piniyo. Ikani mtanda wophikidwa pamphepete wokhala ndi zikopa. Gwiritsani ntchito chodulira pizza kuti mupange mzere kuchokera kumapeto mpaka kumapeto, kutalika kwake, kudula kwambiri koma osati kudutsa. Bwerezani ndi mtanda wotsala, mpaka mutakhala ndi phulusa, piritsi lakaphika. Musanalowetse mipukutu mu uvuni, gwiritsani ntchito mbali yanja lanu kapena nsonga zala zazing'ono kuti mugwiritse pansi podulidwa ndi pizza wophika pizza, ndikukanikiza mwamphamvu kuti muphwanye mtandawo palimodzi.
- Ikani mipukutu mu uvuni. Gawani 1 chikho cha madzi oundana pansi pa uvuni kuti mupange nthunzi. Kuphika kwapakati kwa mphindi 15 mpaka 20, mpaka golidi ndi phokoso.
- Amapanga zazikulu zazikulu (ziwiri).
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 82 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 748 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 2 g |